| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2013 |
Run |
Sandgrounder 10k |
Race |
10.0 km |
47:51 |
7:43 |
 |
| 9/8/2013 |
Run |
Wigan 10k |
Race |
10.0 km |
55:32 |
8:57 |
|
| 9/4/2011 |
Run |
Salford Lowry 10k |
Race |
10.0 km |
51:21 |
8:16 |
|
| 8/22/2010 |
Run |
Birchwood 10km |
Race |
10.0 km |
52:08 |
8:24 |
|
| 9/27/2009 |
Run |
Salford Lowry 10k |
Race |
10.0 km |
48:51 |
7:52 |
|
| 8/23/2009 |
Run |
Random Route |
Race |
10.0 km |
50:01 |
8:03 |
|
| 2/28/2009 |
Run |
Random Route |
Race |
10.0 km |
55:48 |
8:59 |
|
|