Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/19/2014 Run
KW - B6FC to Home TC 4 miles
Easy 4.0 mi 36:45 9:19
2/13/2014 Run
KW - B6FC to Home TC 4 miles
Easy 4.0 mi 37:45 9:22
2/6/2014 Run
KW - B6FC to Home TC 4 miles
Easy 4.0 mi 36:03 8:59
1/24/2014 Run
KW - B6FC to Home TC 4 miles
Easy 4.2 mi 35:08 8:20
1/22/2014 Run
KW - B6FC to Home TC 4 miles
Easy 4.0 mi 35:57 8:56
1/13/2014 Run
KW - B6FC to Home TC 4 miles
Easy 3.9 mi 35:19 9:04
1/8/2014 Run
KW - B6FC to Home TC 4 miles
Easy 4.0 mi 35:47 8:59
11/27/2013 Run
KW - B6FC to Home TC 4 miles
Easy 4.0 mi 37:07 9:16
11/21/2013 Run
KW - B6FC to Home TC 4 miles
Easy 4.0 mi 35:44 8:55
11/15/2013 Run
KW - B6FC to Home TC 4 miles
Easy 4.0 mi 36:31 9:07
11/13/2013 Run
KW - B6FC to Home TC 4 miles
Easy 4.0 mi 36:04 9:00
11/8/2013 Run
KW - B6FC to Home TC 4 miles
Easy 4.0 mi 35:35 8:53
10/24/2013 Run
KW - B6FC to Home TC 4 miles
Easy 4.0 mi 35:45 8:55
9/20/2013 Run
KW - B6FC to Home TC 4 miles
Easy 4.0 mi 36:00 8:59
9/18/2013 Run
KW - B6FC to Home TC 4 miles
Easy 4.0 mi 35:17 8:48
9/13/2013 Run
KW - B6FC to Home TC 4 miles
Easy 4.0 mi 34:29 8:36
9/11/2013 Run
KW - B6FC to Home TC 4 miles
Easy 4.0 mi 35:54 8:58
7/31/2013 Run
KW - B6FC to Home TC 4 miles
Default 4.0 mi 36:10 9:02
7/30/2013 Run
KW - B6FC to Home TC 4 miles
Default 4.0 mi 38:12 9:32
7/25/2013 Run
KW - B6FC to Home TC 4 miles
Default 4.0 mi 38:19 9:34
6/20/2013 Run
KW - B6FC to Home TC 4 miles
Easy 4.0 mi 35:09 8:46
6/13/2013 Run
KW - B6FC to Home TC 4 miles
Easy 4.0 mi 35:36 8:53
5/29/2013 Run
KW - B6FC to Home TC 4 miles
Easy 4.0 mi 35:42 8:55
5/22/2013 Run
KW - B6FC to Home TC 4 miles
Easy 4.0 mi 35:25 8:50
5/10/2013 Run
KW - B6FC to Home TC 4 miles
Easy 4.0 mi 36:38 9:09