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Courses

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Name ▲	Distance	Actions
'East Boston
'Harpoon 5 Miler
1/02/13 Birch St	7.28 mi
1/03/13 Keene	11.49 mi
1/06/13 Spring	12.69 mi
1/07/13	8.11 mi
1/08/13 Fartlek	4.23 mi
1/10/14	10.02 mi
1/10/2013 short shakeout	3 mi
1/11/13 Cornfields	7.28 mi
1/12/2014 Kansas->Extra Medium-Marthon	17.86 mi
1/13/12 Extra Medium	14.44 mi
1/13/2014 Mememsha	9.72 mi
1/13/2014 Shakeout	4.25 mi
1/13/2015	10.22 mi
1/14/2013 warmup	2.16 mi
1/14/2014 cooldown	5.87 mi
1/14/2014 Pre dinner	3.54 mi
1/15/13 Marthon +	8.92 mi
1/15/15 Menemsha	9.5 mi
1/15/2014 Fartlek	5.46 mi
1/15/2014 Shakeout	3.76 mi
1/15/2014 Warmup	2.72 mi
1/16/2014 N Lakes	9.49 mi
1/16/2015 Crossways	5.38 mi
1/16/2015 Stone Arabia	7.13 mi
1/17/13 Cornfields	6.79 mi
1/17/2014 Marthon	6.1 mi
1/19/2014 Nebraska->Frear + campus loop	16.82 mi
1/20/12 North Lakes	12.43 mi
1/20/2014 MC3M	8.68 mi
1/21/13 Cornfields	8.23 mi
1/21/15 North Lake	10.23 mi
1/21/2014 Cornfields-Marthon	9.4 mi
1/22/13 Stone Arabia	7.39 mi
1/22/15 Country Club	10.19 mi
1/23/13 New Yella	4.29 mi
1/23/15 Stone Arabia	9.02 mi
1/23/2014	9.6 mi
1/24/14 Marthon + campus loop	5.69 mi
1/25/2014 Springfield Fartlek	3 mi
1/25/2015	17.04 mi
1/26/13 Springfield Fartlek	3.92 mi
1/26/13 Springfield Warmup	1.38 mi
1/26/15	5.56 mi
1/26/2014 Spring-Mememsha->Extra Medium	16.54 mi
1/27/13 Cornfields- N Lakes - Rte 2	13.96 mi
1/28/13 S Lakes Out and Back	8.04 mi
1/28/15 Morning	4.59 mi
1/28/2014 North Lake OB	8.37 mi
1/29/13 Alt Tempo	3.59 mi
1/29/13 Shakeout	4.18 mi
1/29/13 strides	0.12 mi
1/29/2013 Tempo	3.47 mi
1/2y7/2014 Marthon-	8.03 mi
1/2y7/2014 Marthon-Cornfields	8.03 mi
1/30/13 New Yella	4.25 mi
1/30/13 Recovery	6.99 mi
1/30/15 Steve	6.67 mi
1/30/2014 Hoosick OB	7.84 mi
1/31/2014 Marthon	5.12 mi
1/4/2013 Rte 2 O & B	8.2 mi
1/5/2014 Creek-North Lake	17.37 mi
1/7/2014 Marthon-Cornfields	8.05 mi
1/7/2014 Morning Run	3.94 mi
1/8/2014 cooldown	2.24 mi
1/8/2014 N Lakes Tempo	4.28 mi
1/8/2014 warmup	2.1 mi
1/8/2015 Steady Run	6.55 mi
1/9/2014 N Lakes	9.65 mi
1/9/2014 Shakeout	3.97 mi
10 Hills
10 Mile Creek Trail
10/01/12 Crossways	7.12 mi
10/02/12 Country Club	8.65 mi
10/02/2013 N Lake - Cornfields	10.69 mi
10/03/2013 North Lakes	9.43 mi
10/04/12 Miller Loop	8.25 mi
10/04/2013	5.34 mi
10/05/12 Cornfield/ Zig Zag	5.98 mi
10/07/12 Kansas	12.64 mi
10/1/15 Rte 2 OB	4.12 mi
10/10/14 Stone Arabia - North Lake
10/10/14 Stone Arabia - North Lake - Cornfields	10.07 mi
10/10/2013 N Lakes - Marthon	9.7 mi
10/11/12 MARTHON	7.97 mi
10/11/2013 Stone Arabia-Cornfields-Marthon	7.37 mi
10/13/13 Mohawk-Hudson Bike Path	15.68 mi
10/13/2014 Cornfields -> South Lakes	6.26 mi
10/14/12 Cornfields-Frear-Marthon	12.83 mi
10/14/2013 MCM	9.73 mi
10/15/12 Brunswick Bridge	7.94 mi
10/16/14 Rte 2 OB	4 mi
10/16/2013 Country Club	8 mi
10/17/12 Prospect Park-Marthon	7.75 mi
10/17/2014 Cornfields	4.38 mi
10/18/2013 N Lakes - Marthon	9.34 mi
10/19/2013 Cornfield - N Lakes Fartlek	9.28 mi
10/21/2013	6.84 mi
10/22/14 Stone Arabia / Zigzag-Sidewalk	6.74 mi

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