Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/3/2016 Run
Sycamore Canyon out and back
Long 10.0 mi 1:36:40 9:40
5/14/2016 Run
Sycamore Canyon out and back
Long 22.0 mi 3:32:06 9:38
4/30/2016 Run
Sycamore Canyon out and back
Long 20.0 mi 3:15:39 9:47
4/16/2016 Run
Sycamore Canyon out and back
Long 17.0 mi 2:53:06 10:11
3/19/2016 Run
Sycamore Canyon out and back
Long 16.0 mi 2:33:50 9:37
9/19/2015 Run
Sycamore Canyon out and back
Long 24.0 mi 3:44:26 9:21
9/12/2015 Run
Sycamore Canyon out and back
Long 14.1 mi 2:06:43 9:01
9/5/2015 Run
Sycamore Canyon out and back
Long 22.0 mi 3:22:55 9:14
8/29/2015 Run
Sycamore Canyon out and back
Long 14.1 mi 2:06:31 9:00
8/22/2015 Run
Sycamore Canyon out and back
Long 20.0 mi 3:06:47 9:21
8/8/2015 Run
Sycamore Canyon out and back
Long 17.9 mi 2:49:04 9:27
8/2/2015 Run
Sycamore Canyon out and back
Long 15.0 mi 2:25:00 9:40
6/3/2015 Run
Sycamore Canyon out and back
Easy 4.1 mi 37:09 9:11
5/30/2015 Run
Sycamore Canyon out and back
Long 14.0 mi 2:16:16 9:44