Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/7/2016 Road Bike
Hidden Valley out and back
Easy 20.6 mi    
11/6/2016 Road Bike
Hidden Valley out and back
Easy 24.5 mi    
1/29/2017 Road Bike
Hidden Valley out and back
Easy 21.5 mi    
9/20/2020 Road Bike
Hidden Valley out and back
Easy 19.4 mi    
5/31/2015 Road Bike
Hidden Valley out and back
Easy 20.8 mi 1:12:00 3:28
6/15/2017 Road Bike
Hidden Valley out and back
Easy 20.7 mi 1:14:45 3:37
4/18/2015 Road Bike
Hidden Valley out and back
Easy 20.0 mi 1:15:00 3:45
11/5/2020 Road Bike
Hidden Valley out and back
Easy 20.3 mi 1:16:00 3:45
4/2/2023 Road Bike
Hidden Valley out and back
Easy 20.3 mi 1:17:00 3:48
7/14/2019 Road Bike
Hidden Valley out and back
Easy 19.5 mi 1:17:17 3:58
4/11/2015 Road Bike
Hidden Valley out and back
Easy 20.7 mi 1:17:30 3:45
2/2/2020 Road Bike
Hidden Valley out and back
Easy 20.2 mi 1:18:00 3:52
5/15/2016 Road Bike
Hidden Valley out and back
Default 15.6 mi 1:18:46 5:03
1/4/2024 Road Bike
Hidden Valley out and back
Easy 20.3 mi 1:19:13 3:55
7/12/2015 Road Bike
Hidden Valley out and back
Easy 20.0 mi 1:20:00 4:00
9/30/2020 Road Bike
Hidden Valley out and back
Tempo 19.7 mi 1:20:41 4:06
4/18/2021 Road Bike
Hidden Valley out and back
Easy 20.3 mi 1:21:00 4:00
8/22/2019 Road Bike
Hidden Valley out and back
Easy 21.6 mi 1:22:02 3:48
7/3/2015 Road Bike
Hidden Valley out and back
Easy 20.8 mi 1:22:10 3:58
6/8/2015 Road Bike
Hidden Valley out and back
Easy 20.9 mi 1:22:12 3:56
6/28/2015 Road Bike
Hidden Valley out and back
Easy 20.8 mi 1:23:12 4:00
8/9/2015 Road Bike
Hidden Valley out and back
Easy 19.0 mi 1:24:00 4:26
5/12/2015 Road Bike
Hidden Valley out and back
Easy 20.8 mi 1:24:58 4:05
5/10/2015 Road Bike
Hidden Valley out and back
Easy 20.7 mi 1:28:04 4:16
5/1/2016 Road Bike
Hidden Valley out and back
Default 20.3 mi 1:32:17 4:34
5/29/2022 Road Bike
Hidden Valley out and back
Easy 23.3 mi 1:33:00 4:00
6/1/2016 Road Bike
Hidden Valley out and back
Easy 20.8 mi 1:48:31 5:14
5/17/2020 Road Bike
Hidden Valley out and back
Easy 27.2 mi 1:52:58 4:10
6/27/2015 Run
Hidden Valley out and back
Long 12.1 mi 1:57:06 9:39
5/23/2015 Run
Hidden Valley out and back
Long 12.1 mi 1:58:42 9:51
9/11/2016 Road Bike
Hidden Valley out and back
Long 36.2 mi 2:17:59 3:49
11/12/2016 Road Bike
Hidden Valley out and back
Long 33.0 mi 2:18:54 4:13