| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2018 |
Run |
PCH to end of Sycamore Cyn and back |
Long |
12.1 mi |
1:58:45 |
9:52 |
 |
| 4/29/2018 |
Run |
PCH to end of Sycamore Cyn and back |
Long |
14.1 mi |
2:20:14 |
9:59 |
|
| 4/1/2018 |
Run |
PCH to end of Sycamore Cyn and back |
Brick |
14.1 mi |
2:19:06 |
9:52 |
|
| 10/29/2017 |
Run |
PCH to end of Sycamore Cyn and back |
Long |
20.0 mi |
3:14:52 |
9:45 |
|
| 10/15/2017 |
Run |
PCH to end of Sycamore Cyn and back |
Long |
18.1 mi |
3:00:08 |
9:58 |
|
| 10/8/2017 |
Run |
PCH to end of Sycamore Cyn and back |
Brick |
12.2 mi |
1:59:55 |
9:50 |
|
| 10/1/2017 |
Run |
PCH to end of Sycamore Cyn and back |
Long |
16.0 mi |
2:39:28 |
9:58 |
|
| 9/24/2017 |
Run |
PCH to end of Sycamore Cyn and back |
Long |
14.1 mi |
2:21:22 |
10:02 |
|
| 8/6/2017 |
Run |
PCH to end of Sycamore Cyn and back |
Long |
10.4 mi |
1:44:57 |
10:06 |
|
| 7/9/2017 |
Run |
PCH to end of Sycamore Cyn and back |
Long |
18.0 mi |
3:03:18 |
10:11 |
|
| 6/24/2017 |
Run |
PCH to end of Sycamore Cyn and back |
Long |
16.0 mi |
2:33:30 |
9:36 |
|
| 5/21/2017 |
Run |
PCH to end of Sycamore Cyn and back |
Long |
10.0 mi |
1:39:34 |
9:58 |
|
| 5/15/2017 |
Run |
PCH to end of Sycamore Cyn and back |
Long |
20.0 mi |
|
|
|
| 4/29/2017 |
Run |
PCH to end of Sycamore Cyn and back |
Long |
22.0 mi |
3:35:18 |
9:47 |
|
| 4/15/2017 |
Run |
PCH to end of Sycamore Cyn and back |
Long |
20.0 mi |
3:17:58 |
9:54 |
|
| 4/2/2017 |
Run |
PCH to end of Sycamore Cyn and back |
Long |
18.0 mi |
3:03:50 |
10:13 |
|
| 3/19/2017 |
Run |
PCH to end of Sycamore Cyn and back |
Long |
16.0 mi |
2:37:44 |
9:52 |
|