| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/24/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.0 mi |
39:17 |
13:06 |
 |
| 12/30/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.0 mi |
28:59 |
9:36 |
|
| 12/11/2015 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.0 mi |
28:40 |
9:28 |
|
| 11/4/2015 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.1 mi |
29:32 |
9:32 |
|
| 7/25/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.1 mi |
30:19 |
9:40 |
|
| 12/28/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.1 mi |
33:36 |
10:43 |
|
| 1/3/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.2 mi |
30:25 |
9:29 |
|
| 3/21/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.2 mi |
31:27 |
9:47 |
|
| 10/1/2015 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.2 mi |
30:06 |
9:20 |
|
| 12/1/2015 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.2 mi |
30:31 |
9:27 |
|
| 4/10/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.2 mi |
31:50 |
9:50 |
|
| 11/24/2015 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.3 mi |
30:25 |
9:22 |
|
| 2/8/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.3 mi |
31:13 |
9:37 |
|
| 2/15/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.3 mi |
32:46 |
10:05 |
|
| 2/18/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.3 mi |
31:40 |
9:45 |
|
| 3/3/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.3 mi |
32:05 |
9:53 |
|
| 5/2/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.3 mi |
30:56 |
9:32 |
|
| 1/11/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.3 mi |
31:27 |
9:39 |
|
| 2/10/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.3 mi |
32:02 |
9:50 |
|
| 4/18/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.3 mi |
32:39 |
10:01 |
|
| 5/3/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.3 mi |
31:33 |
9:41 |
|
| 5/8/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.3 mi |
31:08 |
9:34 |
|
| 12/23/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.3 mi |
32:58 |
10:07 |
|
| 11/26/2015 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.3 mi |
31:07 |
9:31 |
|
| 3/25/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.3 mi |
32:00 |
9:48 |
|
| 5/16/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.3 mi |
31:50 |
9:45 |
|
| 1/12/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.3 mi |
30:41 |
9:22 |
|
| 2/28/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.3 mi |
31:48 |
9:42 |
|
| 3/7/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.3 mi |
31:30 |
9:37 |
|
| 6/3/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.3 mi |
31:29 |
9:36 |
|
| 5/23/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.3 mi |
31:40 |
9:38 |
|
| 11/5/2015 |
Run |
Cayo Grande to Kimber and back |
Easy |
3.9 mi |
36:33 |
9:27 |
|
| 12/17/2015 |
Run |
Cayo Grande to Kimber and back |
Easy |
4.0 mi |
38:28 |
9:39 |
|
| 12/25/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
4.0 mi |
39:28 |
9:54 |
|
| 10/22/2015 |
Run |
Cayo Grande to Kimber and back |
Race |
4.0 mi |
39:26 |
9:52 |
|
| 12/2/2015 |
Run |
Cayo Grande to Kimber and back |
Easy |
4.0 mi |
37:08 |
9:17 |
|
| 12/8/2015 |
Run |
Cayo Grande to Kimber and back |
Easy |
4.0 mi |
37:12 |
9:18 |
|
| 1/2/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
4.0 mi |
37:33 |
9:24 |
|
| 1/4/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
4.0 mi |
38:15 |
9:34 |
|
| 1/7/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
4.0 mi |
36:55 |
9:14 |
|
| 1/17/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
4.0 mi |
|
|
|
| 3/22/2016 |
Run |
Cayo Grande to Kimber and back |
Interval |
4.0 mi |
39:21 |
9:51 |
|
| 12/3/2015 |
Run |
Cayo Grande to Kimber and back |
Easy |
4.0 mi |
37:36 |
9:23 |
|
| 11/3/2015 |
Run |
Cayo Grande to Kimber and back |
Easy |
4.0 mi |
38:10 |
9:30 |
|
| 1/14/2016 |
Run |
Cayo Grande to Kimber and back |
Easy |
4.0 mi |
36:59 |
9:11 |
|
| 2/7/2017 |
Run |
Cayo Grande to Kimber and back |
Easy |
4.0 mi |
40:56 |
10:10 |
|
| 7/31/2015 |
Run |
Cayo Grande to Kimber and back |
Easy |
5.0 mi |
|
|
|
| 11/14/2015 |
Run |
Cayo Grande to Kimber and back |
Long |
10.0 mi |
1:38:55 |
9:54 |
|