| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/16/2017 |
Run |
Landing around lake out and back |
Long |
12.0 mi |
2:00:16 |
10:00 |
 |
| 7/13/2017 |
Run |
Landing around lake out and back |
Brick |
3.0 mi |
27:38 |
9:13 |
|
| 7/12/2017 |
Run |
Landing around lake out and back |
Brick |
2.0 mi |
18:43 |
9:22 |
|
| 6/3/2017 |
Run |
Landing around lake out and back |
Brick |
2.0 mi |
17:25 |
8:43 |
|
| 4/23/2017 |
Run |
Landing around lake out and back |
Brick |
2.0 mi |
18:28 |
9:14 |
|
| 4/9/2017 |
Run |
Landing around lake out and back |
Tempo |
3.2 mi |
28:35 |
9:03 |
|