| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2015 |
Run |
Halfway around the lake |
Easy |
3.0 mi |
|
|
 |
| 5/7/2015 |
Run |
Halfway around the lake |
Easy |
3.0 mi |
29:08 |
9:43 |
|
| 5/9/2015 |
Run |
Halfway around the lake |
Long |
10.1 mi |
1:41:23 |
10:05 |
|
| 5/11/2015 |
Run |
Halfway around the lake |
Easy |
3.1 mi |
30:44 |
10:03 |
|
| 5/16/2015 |
Run |
Halfway around the lake |
Easy |
3.0 mi |
30:03 |
9:56 |
|
| 5/17/2015 |
Run |
Halfway around the lake |
Long |
8.0 mi |
1:18:49 |
9:51 |
|
| 6/4/2015 |
Run |
Halfway around the lake |
Easy |
3.1 mi |
27:37 |
9:02 |
|
| 6/16/2015 |
Run |
Halfway around the lake |
Tempo |
4.0 mi |
35:08 |
8:46 |
|
| 6/23/2015 |
Run |
Halfway around the lake |
Easy |
4.0 mi |
36:59 |
9:11 |
|
| 6/24/2015 |
Run |
Halfway around the lake |
Easy |
4.0 mi |
36:28 |
9:06 |
|
| 6/26/2015 |
Run |
Halfway around the lake |
Easy |
3.0 mi |
28:00 |
9:19 |
|
| 6/30/2015 |
Run |
Halfway around the lake |
Easy |
3.0 mi |
28:33 |
9:28 |
|
| 7/2/2015 |
Run |
Halfway around the lake |
Easy |
3.5 mi |
33:51 |
9:34 |
|
| 7/5/2015 |
Run |
Halfway around the lake |
Easy |
3.0 mi |
27:30 |
9:10 |
|
| 7/9/2015 |
Run |
Halfway around the lake |
Easy |
3.1 mi |
29:19 |
9:30 |
|
| 7/16/2015 |
Run |
Halfway around the lake |
Easy |
3.0 mi |
27:31 |
9:07 |
|
|