Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/25/2019 |
Run |
NPHS track to Michael and back |
Easy |
3.0 mi |
27:26 |
9:07 |
|
3/19/2019 |
Run |
NPHS track to Michael and back |
Tempo |
3.0 mi |
26:43 |
8:51 |
|
3/5/2019 |
Run |
NPHS track to Michael and back |
Tempo |
3.0 mi |
26:04 |
8:40 |
|
2/28/2019 |
Run |
NPHS track to Michael and back |
Tempo |
3.0 mi |
26:42 |
8:49 |
|
2/19/2019 |
Run |
NPHS track to Michael and back |
Easy |
3.1 mi |
27:38 |
9:01 |
|