| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/1/2016 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
29.8 mi |
2:03:47 |
4:10 |
 |
| 9/10/2016 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
25.8 mi |
1:47:30 |
4:11 |
|
| 10/8/2016 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
24.1 mi |
1:39:31 |
4:08 |
|
| 10/22/2016 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
29.8 mi |
2:04:42 |
4:11 |
|
| 10/30/2016 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.5 mi |
2:04:19 |
4:22 |
|
| 4/19/2017 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.2 mi |
2:06:59 |
4:31 |
|
| 7/4/2017 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.3 mi |
1:57:18 |
4:09 |
|
| 8/20/2017 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
29.5 mi |
2:00:31 |
4:06 |
|
| 10/28/2017 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.3 mi |
2:01:27 |
4:18 |
|
| 12/9/2017 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
33.3 mi |
2:21:56 |
4:16 |
|
| 12/22/2017 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.1 mi |
1:59:00 |
4:14 |
|
| 12/28/2017 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
27.9 mi |
1:59:51 |
4:18 |
|
| 12/30/2017 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
38.8 mi |
2:47:47 |
4:20 |
|
| 2/18/2018 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
31.0 mi |
2:14:31 |
4:21 |
|
| 2/25/2018 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.3 mi |
2:15:23 |
4:29 |
|
| 7/1/2018 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.3 mi |
2:08:46 |
4:16 |
|
| 7/14/2018 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.2 mi |
1:50:38 |
3:56 |
|
| 10/20/2018 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.4 mi |
1:53:00 |
3:59 |
|
| 10/21/2018 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.3 mi |
1:56:24 |
4:07 |
|
| 10/28/2018 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.3 mi |
1:59:48 |
4:15 |
|
| 11/17/2018 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.8 mi |
2:02:29 |
4:16 |
|
| 11/18/2018 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.3 mi |
2:12:09 |
4:22 |
|
| 11/23/2018 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.3 mi |
2:09:53 |
4:17 |
|
| 12/16/2018 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.0 mi |
1:52:07 |
3:45 |
|
| 1/6/2019 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.2 mi |
1:55:30 |
4:06 |
|
| 3/2/2019 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.2 mi |
1:52:47 |
4:00 |
|
| 4/6/2019 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.2 mi |
1:55:20 |
4:06 |
|
| 6/1/2019 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.2 mi |
1:54:24 |
4:04 |
|
| 6/29/2019 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.2 mi |
1:56:48 |
4:09 |
|
| 7/4/2019 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.3 mi |
2:03:41 |
4:06 |
|
| 9/7/2019 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.1 mi |
1:52:28 |
4:00 |
|
| 9/14/2019 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.2 mi |
1:53:42 |
4:03 |
|
| 10/17/2019 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.2 mi |
1:51:01 |
3:56 |
|
| 10/26/2019 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.3 mi |
1:55:30 |
4:06 |
|
| 11/16/2019 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.2 mi |
2:00:01 |
4:16 |
|
| 12/7/2019 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.3 mi |
2:05:51 |
4:09 |
|
| 1/2/2020 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.1 mi |
1:58:00 |
4:12 |
|
| 3/21/2020 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.2 mi |
1:59:56 |
4:15 |
|
| 3/29/2020 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.3 mi |
2:03:23 |
4:22 |
|
| 4/11/2020 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
29.6 mi |
2:02:00 |
4:08 |
|
| 5/9/2020 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.3 mi |
1:57:07 |
4:09 |
|
| 6/13/2020 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.3 mi |
2:09:25 |
4:17 |
|
| 6/14/2020 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
29.7 mi |
2:01:41 |
4:06 |
|
| 6/27/2020 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
33.6 mi |
2:13:25 |
3:59 |
|
| 8/6/2020 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.4 mi |
1:55:18 |
4:04 |
|
| 8/10/2020 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.4 mi |
1:59:21 |
4:13 |
|
| 8/16/2020 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.3 mi |
2:08:30 |
4:15 |
|
| 8/22/2020 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.2 mi |
2:10:00 |
4:19 |
|
| 9/19/2020 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.1 mi |
2:07:16 |
4:15 |
|
| 10/17/2020 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
35.2 mi |
2:27:58 |
4:13 |
|
| 10/20/2020 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
24.5 mi |
1:39:00 |
4:03 |
|
| 11/4/2020 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.3 mi |
1:55:00 |
4:04 |
|
| 11/7/2020 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.8 mi |
2:03:00 |
4:17 |
|
| 12/26/2020 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.4 mi |
1:54:00 |
4:01 |
|
| 12/30/2020 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.3 mi |
1:54:00 |
4:02 |
|
| 1/18/2021 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.3 mi |
2:04:08 |
4:07 |
|
| 1/24/2021 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.2 mi |
2:05:00 |
4:09 |
|
| 4/3/2021 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.4 mi |
2:03:00 |
4:03 |
|
| 4/17/2021 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.3 mi |
2:10:00 |
4:18 |
|
| 6/12/2021 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.2 mi |
1:56:00 |
4:07 |
|
| 7/5/2021 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.2 mi |
1:51:00 |
3:57 |
|
| 7/24/2021 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.2 mi |
1:57:00 |
4:09 |
|
| 7/27/2021 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.3 mi |
2:02:00 |
4:02 |
|
| 8/22/2021 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.2 mi |
2:15:00 |
4:28 |
|
| 9/11/2021 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.3 mi |
1:54:29 |
4:03 |
|
| 9/18/2021 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.2 mi |
2:04:00 |
4:07 |
|
| 9/25/2021 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.3 mi |
2:08:00 |
4:14 |
|
| 10/2/2021 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.2 mi |
2:04:00 |
4:07 |
|
| 10/16/2021 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.0 mi |
1:58:00 |
3:56 |
|
| 10/17/2021 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.0 mi |
2:01:00 |
4:02 |
|
| 10/23/2021 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.4 mi |
2:07:00 |
4:11 |
|
| 10/30/2021 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.2 mi |
2:05:00 |
4:09 |
|
| 11/26/2021 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.3 mi |
2:10:00 |
4:18 |
|
| 12/5/2021 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.1 mi |
2:08:00 |
4:15 |
|
| 12/28/2021 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
29.9 mi |
2:06:00 |
4:13 |
|
| 1/23/2022 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
25.8 mi |
1:56:00 |
4:30 |
|
| 11/22/2022 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
32.0 mi |
2:20:00 |
4:23 |
|
| 10/15/2023 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.1 mi |
1:53:53 |
4:04 |
|
| 1/21/2024 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.1 mi |
2:01:25 |
4:20 |
|
| 10/2/2016 |
Road Bike |
Cayo Grande to Westlake and back |
Long |
29.8 mi |
2:15:00 |
4:33 |
|
| 10/15/2016 |
Road Bike |
Cayo Grande to Westlake and back |
Long |
29.9 mi |
2:02:05 |
4:06 |
|
| 10/29/2016 |
Road Bike |
Cayo Grande to Westlake and back |
Long |
38.0 mi |
2:30:10 |
3:58 |
|
| 11/5/2016 |
Road Bike |
Cayo Grande to Westlake and back |
Long |
28.4 mi |
1:58:11 |
4:10 |
|
| 3/11/2017 |
Road Bike |
Cayo Grande to Westlake and back |
Long |
28.7 mi |
2:01:31 |
4:15 |
|
| 10/14/2017 |
Road Bike |
Cayo Grande to Westlake and back |
Long |
34.9 mi |
2:30:27 |
4:19 |
|
| 11/4/2017 |
Road Bike |
Cayo Grande to Westlake and back |
Long |
28.3 mi |
1:59:28 |
4:14 |
|
| 2/4/2018 |
Road Bike |
Cayo Grande to Westlake and back |
Long |
30.7 mi |
2:16:02 |
4:26 |
|
| 3/17/2018 |
Road Bike |
Cayo Grande to Westlake and back |
Long |
35.6 mi |
2:32:55 |
4:18 |
|
| 4/21/2018 |
Road Bike |
Cayo Grande to Westlake and back |
Long |
30.7 mi |
2:11:17 |
4:17 |
|
| 5/20/2018 |
Road Bike |
Cayo Grande to Westlake and back |
Long |
45.3 mi |
3:06:25 |
4:07 |
|
| 6/3/2018 |
Road Bike |
Cayo Grande to Westlake and back |
Long |
40.2 mi |
2:40:15 |
4:00 |
|
| 2/9/2019 |
Road Bike |
Cayo Grande to Westlake and back |
Long |
28.2 mi |
1:59:27 |
4:14 |
|
| 3/17/2019 |
Road Bike |
Cayo Grande to Westlake and back |
Long |
52.7 mi |
3:43:47 |
4:15 |
|
| 8/11/2019 |
Road Bike |
Cayo Grande to Westlake and back |
Long |
44.6 mi |
3:12:21 |
4:19 |
|
| 9/22/2019 |
Road Bike |
Cayo Grande to Westlake and back |
Long |
28.2 mi |
1:53:19 |
4:02 |
|
| 10/27/2019 |
Road Bike |
Cayo Grande to Westlake and back |
Long |
46.0 mi |
3:11:01 |
4:10 |
|
| 5/2/2020 |
Road Bike |
Cayo Grande to Westlake and back |
Long |
28.3 mi |
1:58:00 |
4:11 |
|