Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/21/2024 Road Bike
Cayo Grande to Westlake and back
Easy 28.1 mi 2:01:25 4:20
1/4/2024 Road Bike
Hidden Valley out and back
Easy 20.3 mi 1:19:13 3:55
12/31/2023 Road Bike
Agoura, North Ranch, Wildwood, back
Easy 24.8 mi 1:51:56 4:32
9/7/2020 Road Bike
Cayo Grande to bus depot and back
Easy 14.9 mi 1:06:00 4:26
9/3/2020 Road Bike
Sheri's to Westlake; back via HV
Easy 26.1 mi 1:56:14 4:27
9/1/2020 Road Bike
Shorty Rock Store Loop
Easy 22.2 mi 1:38:38 4:27
8/30/2020 Road Bike
Landing to the Commons and back
Easy 34.1 mi 2:22:30 4:11
8/28/2020 Road Bike
Camarillo, PCH, Mully, Hidden Valley
Long 47.4 mi 3:16:58 4:10
8/22/2020 Road Bike
Cayo Grande to Westlake and back
Easy 30.2 mi 2:10:00 4:19
8/21/2020 Road Bike
Ventura to Carpinteria and back
Long 36.8 mi 2:20:00 3:49
8/18/2020 Road Bike
Double Dos Vientos Loop
Easy 19.4 mi 1:30:00 4:39
8/17/2020 Road Bike
NP to WLV via HV
Easy 21.7 mi 1:28:00 4:04
8/16/2020 Road Bike
Cayo Grande to Westlake and back
Easy 30.3 mi 2:08:30 4:15
8/15/2020 Road Bike
Hidden Valley, Wildwood, Hillcrest
Long 35.8 mi 2:28:00 4:08
8/10/2020 Road Bike
Cayo Grande to Westlake and back
Easy 28.4 mi 1:59:21 4:13
8/9/2020 Road Bike
Cayo Grande to Sunday Funday and back
Long 50.1 mi 3:29:55 4:12
8/6/2020 Road Bike
Cayo Grande to Westlake and back
Easy 28.4 mi 1:55:18 4:04
8/2/2020 Road Bike
Hiden Valley and Carlisle Canyon
Easy 24.1 mi 1:32:00 3:49
8/1/2020 Road Bike
Ventura, Lake Casitas, Carpinteria Loop
Long 51.8 mi 3:25:00 3:58
7/26/2020 Road Bike
Cayo Grande to Sunday Funday and back
Long 45.4 mi 3:11:25 4:13
7/18/2020 Road Bike
Padaro Lane, Hope Ranch Loop
Long 46.4 mi 3:07:00 4:02
7/13/2020 Road Bike
Lynn Road/Dos Vientos Loop
Easy 20.6 mi 1:24:00 4:05
7/11/2020 Road Bike
Double Decker
Long 28.6 mi 2:21:00 4:56
7/9/2020 Road Bike
Michael to Lynn to Dos Vientos
Easy 15.2 mi 57:48 3:49
7/8/2020 Road Bike
Garage Party - Watopia
Tempo 18.4 mi 55:26 3:02
7/5/2020 Road Bike
Santa Claus Lane to Hope Ranch & Back
Easy 34.5 mi 2:16:20 3:58
7/4/2020 Road Bike
Landing to Moorpark and back
Easy 41.1 mi 2:50:30 4:10
6/25/2020 Road Bike
Stonehaus, Pedersen, Erbes, La Granada
Easy 22.3 mi 1:34:06 4:14
6/21/2020 Road Bike
Hidden Valley to PCH and up Encinal
Long 50.6 mi 3:38:18 4:19
6/20/2020 Road Bike
Hidden Valley, PCH, Mully
Long 48.5 mi 3:23:56 4:13
6/14/2020 Road Bike
Cayo Grande to Westlake and back
Easy 29.7 mi 2:01:41 4:06
6/13/2020 Road Bike
Cayo Grande to Westlake and back
Easy 30.3 mi 2:09:25 4:17
6/11/2020 Road Bike
Garage Party - London
Tempo 20.0 mi 1:00:00 3:00
6/10/2020 Road Bike
Lynn Road/Dos Vientos Loop
Easy 20.0 mi 1:22:13 4:07
6/7/2020 Road Bike
Latigo loop
Long 62.0 mi 4:42:34 4:34
5/30/2020 Road Bike
Landing, Wildwood, Dos Vientos, HV
Long 41.2 mi 2:52:46 4:12
5/25/2020 Road Bike
North Ranch Loop
Easy 22.9 mi 1:42:11 4:29
5/24/2020 Road Bike
Camarillo, PCH, Mully, Hidden Valley
Long 50.1 mi 3:44:10 4:29
5/23/2020 Road Bike
Ventura, Lake Casitas, Carpinteria Loop
Long 51.7 mi 3:34:25 4:09
5/18/2020 Road Bike
Garage Party - Watopia
Tempo 14.0 mi 55:25 3:57
5/17/2020 Road Bike
Hidden Valley out and back
Easy 27.2 mi 1:52:58 4:10
5/16/2020 Road Bike
Tour of Wildwood and TO
Easy 28.3 mi 1:53:30 4:02
5/10/2020 Road Bike
Westlake to Simi and back
Long 34.3 mi 2:30:39 4:24
5/9/2020 Road Bike
Cayo Grande to Westlake and back
Easy 28.3 mi 1:57:07 4:09
5/2/2020 Road Bike
Cayo Grande to Westlake and back
Long 28.3 mi 1:58:00 4:11
4/26/2020 Road Bike
Montecito, SB, Hope Ranch loop
Long 42.3 mi 2:48:01 3:59
4/25/2020 Road Bike
Montecito, SB, Hope Ranch loop
Long 42.2 mi 3:00:01 4:16
4/16/2020 Road Bike
Michael to Lynn to Dos Vientos
Tempo 15.2 mi 59:52 3:57
4/15/2020 Road Bike
Michael to Lynn to Dos Vientos
Easy 15.1 mi 1:01:00 4:03
4/11/2020 Road Bike
Cayo Grande to Westlake and back
Easy 29.6 mi 2:02:00 4:08
3/29/2020 Road Bike
Cayo Grande to Westlake and back
Easy 28.3 mi 2:03:23 4:22
3/28/2020 Road Bike
Seacliff beach to Santa Barbara and back
Long 42.7 mi 3:06:46 4:23
3/21/2020 Road Bike
Cayo Grande to Westlake and back
Easy 28.2 mi 1:59:56 4:15
3/1/2020 Road Bike
Hillcrest, Gainsboro, Agoura
Easy 21.6 mi 1:35:00 4:25
2/29/2020 Road Bike
Mureau, Old Topanga, Fernwood, Stunt
Long 44.4 mi 3:23:00 4:35
2/23/2020 Road Bike
Malibou Lake plus some other stuff
Easy 23.0 mi 1:36:00 4:11
2/22/2020 Road Bike
TO, DV, HV loop
Long 38.8 mi 2:45:00 4:16
2/16/2020 Road Bike
Landing to Reyes, Kanan, TO Blvd., and back
Easy 21.0 mi 1:36:00 4:34
2/2/2020 Road Bike
Hidden Valley out and back
Easy 20.2 mi 1:18:00 3:52
2/1/2020 Road Bike
Landing to Grimes Canyon and back
Long 41.3 mi 3:12:00 4:39
1/5/2020 Road Bike
Westlake to Lynn and back
Easy 18.0 mi 1:24:00 4:41
1/4/2020 Road Bike
7-minute Hill Loop
Long 31.7 mi 2:24:00 4:33
1/2/2020 Road Bike
Cayo Grande to Westlake and back
Easy 28.1 mi 1:58:00 4:12
1/1/2020 Road Bike
Four Lakes
Easy 32.1 mi 2:15:15 4:13
12/22/2019 Road Bike   Easy 22.1 mi 1:37:55 4:26
12/7/2019 Road Bike
Cayo Grande to Westlake and back
Easy 30.3 mi 2:05:51 4:09
12/1/2019 Road Bike
Lobo Canyon out and back
Easy 26.8 mi 1:56:25 4:22
11/24/2019 Road Bike
Cayo Grande to WLV, then HV, then back
Long 52.6 mi 3:29:52 4:00
11/17/2019 Road Bike
Landing to Reyes, Kanan, TO Blvd., and back
Easy 22.2 mi 1:38:06 4:26
11/16/2019 Road Bike
Cayo Grande to Westlake and back
Easy 28.2 mi 2:00:01 4:16
11/10/2019 Road Bike
Cayo Grande to WLV, then Malibou Lake, and back
Long 51.5 mi 3:32:35 4:08
11/9/2019 Road Bike
7-minute Hill Loop
Easy 32.0 mi    
11/3/2019 Road Bike
Landing to Reyes, Kanan, TO Blvd., and back
Easy 20.0 mi    
10/27/2019 Road Bike
Cayo Grande to Westlake and back
Long 46.0 mi 3:11:01 4:10
10/26/2019 Road Bike
Cayo Grande to Westlake and back
Easy 28.3 mi 1:55:30 4:06
10/17/2019 Road Bike
Cayo Grande to Westlake and back
Easy 28.2 mi 1:51:01 3:56
10/15/2019 Road Bike
Lynn Road/Dos Vientos Loop
Easy 15.1 mi 58:45 3:53
10/13/2019 Road Bike
Carlisle Canyon plus Kanan Loop
Easy 35.1 mi 2:22:01 4:03
10/5/2019 Road Bike
Lynn Road/Dos Vientos Loop
Easy 23.6 mi 1:36:42 4:06
9/29/2019 Road Bike
NP to Westlake and back
Long 48.6 mi 3:17:05 4:04
9/22/2019 Road Bike
Cayo Grande to Westlake and back
Long 28.2 mi 1:53:19 4:02
9/21/2019 Road Bike
Lynn Road/Dos Vientos Loop
Easy 20.2 mi 1:24:45 4:13
9/15/2019 Road Bike
Lynn Road/Dos Vientos Loop
Easy 15.2 mi 1:01:39 4:04
9/14/2019 Road Bike
Cayo Grande to Westlake and back
Easy 28.2 mi 1:53:42 4:03
9/7/2019 Road Bike
Cayo Grande to Westlake and back
Easy 28.1 mi 1:52:28 4:00
9/5/2019 Road Bike
LadyFace to Kanan loop
Easy 17.5 mi 1:15:44 4:20
9/2/2019 Road Bike
Cardiff to Carlsbad and back on the 101
Easy 15.1 mi 54:59 3:39
9/1/2019 Road Bike
Cardiff to Carlsbad and back on the 101
Easy 15.4 mi 57:18 3:44
8/31/2019 Road Bike
Torrey Pines/Rancho Santa Fe loop
Long 41.7 mi 2:58:16 4:17
8/27/2019 Road Bike
Van drop-off and pickup, plus Hidden Valley
Easy 54.0 mi 3:28:26 3:52
8/24/2019 Road Bike
Out to Simi and back
Long 33.0 mi 2:21:19 4:18
8/22/2019 Road Bike
Hidden Valley out and back
Easy 21.6 mi 1:22:02 3:48
8/20/2019 Road Bike
Thousand Oaks Toyota to home and back
Easy 18.1 mi 1:15:52 4:12
8/17/2019 Road Bike
June Lake loop
Easy 26.7 mi 1:50:29 4:08
8/13/2019 Road Bike
Waverly, Lang Ranch, Wildwood loop
Easy 31.4 mi 2:08:03 4:05
8/11/2019 Road Bike
Cayo Grande to Westlake and back
Long 44.6 mi 3:12:21 4:19
8/7/2019 Road Bike
Joi Cafe/Kanan Loop
Easy 23.4 mi 1:40:02 4:17
8/3/2019 Road Bike
Tour de Big Bear
Long 72.8 mi 4:49:58 4:00
7/29/2019 Road Bike
Lynn Road/Dos Vientos Loop
Easy 19.6 mi 1:16:56 3:56
7/21/2019 Road Bike
Lobo Canyon/Angie wipeout ride
Easy 16.3 mi