Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/20/2022 Road Bike
Skelton Canyon, Lang Ranch
Mt. Bike 16.4 mi 1:43:00 6:16
11/11/2021 Road Bike
Ahmanson Ranch Loop
Mt. Bike 11.6 mi 1:17:00 6:38
11/10/2021 Road Bike
Sin Nombre, Two Foxes, Wood Cyn, Sage
Mt. Bike 14.1 mi 1:39:00 7:03
10/31/2021 Road Bike
Chesebro Cyn to China Flats and back
Mt. Bike 15.0 mi 1:43:00 6:52
9/5/2021 Road Bike
Vineyard out and back in Paso with Derek
Mt. Bike 13.2 mi 1:25:00 6:28
9/4/2021 Road Bike
Montana de Oro with Morf
Mt. Bike 14.8 mi 2:07:00 8:35
7/22/2021 Road Bike
Sin Nombre, Two Foxes, Wood Cyn, Sage
Mt. Bike 15.2 mi 1:32:00 6:03
7/15/2021 Road Bike
Sin Nombre, 2 Foxes, Guad, Backbone
Mt. Bike 19.1 mi 2:09:00 6:47
6/28/2021 Road Bike
Skill drills at Sapwi
Mt. Bike   1:00:00  
6/24/2021 Road Bike
All over NP and Dos Vientos
Mt. Bike 12.2 mi 1:17:32 6:22
6/23/2021 Road Bike
Chesebro/Shepherd's Flat
Mt. Bike 13.4 mi 1:22:18 6:08
6/10/2021 Road Bike
Backbone/Etz out and back
Mt. Bike 11.0 mi 1:20:00 7:15
5/27/2021 Road Bike
Chesebro/Ahmanson Ranch Loop
Mt. Bike 11.0 mi 1:11:00 6:27
5/23/2021 Road Bike
Backbone/Etz out and back
Mt. Bike 20.3 mi 2:31:00 7:26
5/13/2021 Road Bike
Chesebro/Shepherd's Flat
Mt. Bike 10.3 mi 1:04:00 6:14
4/29/2021 Road Bike
Paramount Ranch
Mt. Bike 11.4 mi 1:17:00 6:48
4/15/2021 Road Bike
Sin Nombre, Two Foxes, Wood Cyn, Sage
Mt. Bike 15.3 mi 1:34:00 6:10
4/11/2021 Road Bike
Reseda trailhead to the Foundation and back
Mt. Bike 20.2 mi 2:11:00 6:30
2/9/2021 Road Bike
Backbone/Etz out and back
Mt. Bike 10.1 mi 1:17:00 7:38
1/12/2021 Road Bike
Ahmanson Ranch Loop
Mt. Bike 10.9 mi 1:15:00 6:52
1/9/2021 Road Bike
Sin Nombre, Two Foxes, Wood Cyn, Sage
Mt. Bike 16.6 mi 1:44:02 6:17
1/3/2021 Road Bike
Sin Nombre, Two Foxes, Outlook, Hell Hill
Mt. Bike 20.0 mi 2:07:00 6:21
12/22/2020 Road Bike
Rando loop through Dos Vientos
Mt. Bike 10.7 mi 1:09:00 6:27
12/15/2020 Road Bike
Sin Nombre, Two Foxes, Wood Cyn, Sage
Mt. Bike 15.3 mi 1:31:00 5:57
11/24/2020 Road Bike
Skill drills at Sapwi
Mt. Bike 5.2 mi 46:28 8:55
11/23/2020 Road Bike
Skill drills at Sapwi
Mt. Bike 4.0 mi 34:15 8:34
11/18/2020 Road Bike
Skill drills at Sapwi
Mt. Bike 4.5 mi 41:47 9:18
11/17/2020 Road Bike
Lost Hills to MASH site and back
Mt. Bike 11.4 mi 1:19:00 6:55
11/17/2020 Road Bike
Skill drills at Sapwi
Mt. Bike 5.0 mi 46:12 9:19
10/6/2020 Road Bike
Lynnmere and Lizard Rock
Mt. Bike 7.0 mi 55:12 7:54
9/22/2020 Road Bike
Albertson's Trail in Lang Ranch
Mt. Bike 7.5 mi 1:00:25 8:07
9/13/2020 Road Bike
Sin Nombre, Two Foxes, Guadalasca, Backbone
Mt. Bike 21.0 mi 2:29:11 7:07
9/2/2020 Road Bike
Overlook Trail Loop
Mt. Bike 19.5 mi 1:55:48 5:56
8/25/2020 Road Bike
Loop through Dos Vientos
Mt. Bike 11.9 mi 1:20:00 6:43
8/24/2020 Road Bike
Sin Nombre, Two Foxes out and back
Mt. Bike 11.1 mi 1:04:00 5:45
8/14/2020 Road Bike
Little DV loop
Mt. Bike 5.7 mi 37:15 6:31
8/11/2020 Road Bike
Sycamore Canyon stuff
Mt. Bike 13.0 mi 1:17:00 5:55
7/28/2020 Road Bike
Sycamore, Outlook, Hell Hill, and back
Mt. Bike 19.4 mi 2:08:00 6:36
6/30/2020 Road Bike
Cayo Grande to Sycamore, Sin Nombre, & Two Foxes
Mt. Bike 17.0 mi 1:37:00 5:43
3/27/2020 Road Bike
Sin Nombre, Two Foxes, Guadalasca, Backbone
Mt. Bike 18.8 mi 2:19:00 7:25
1/12/2020 Road Bike
Chesebro Cyn to China Flats and back
Mt. Bike 12.6 mi 1:42:00 8:05
1/3/2020 Road Bike
Triunfo, Lobo Canyon out and back
Mt. Bike 7.9 mi 50:31 6:22
8/16/2019 Road Bike
Mammoth Mountain downhilling
Mt. Bike   2:30:00  
8/8/2019 Road Bike
Sycamore Canyon stuff
Mt. Bike 14.5 mi 1:22:04 5:41
7/31/2019 Road Bike
All around NP and Dos Vientos
Mt. Bike 13.3 mi 1:21:54 6:11
7/19/2019 Road Bike
Loop through Dos Vientos
Mt. Bike 10.0 mi    
7/17/2019 Road Bike
Sycamore Canyon stuff
Mt. Bike 13.3 mi 1:23:55 6:20
6/26/2019 Road Bike
Loop through Dos Vientos
Mt. Bike 10.1 mi 1:02:32 6:11
4/16/2019 Road Bike
Ahmanson Ranch Loop
Mt. Bike 11.0 mi 1:38:26 8:59
3/30/2019 Road Bike
Hidden Valley out and back + lake loop
Interval 8.4 mi    
7/19/2018 Road Bike
All around San Francisco
Mt. Bike 20.0 mi    
7/18/2018 Road Bike
Skeggs
Mt. Bike 20.0 mi    
7/17/2018 Road Bike
Saratoga Gap
Default 9.0 mi    
1/15/2018 Road Bike
Las Virgines Trails
Mt. Bike 8.0 mi 1:01:56 7:45
1/7/2018 Road Bike
Black Beast, Two Foxes, Wood Ranch
Mt. Bike 16.5 mi 1:50:28 6:42
12/29/2017 Road Bike
All around NP and Dos Vientos
Mt. Bike 6.8 mi 1:00:17 8:52