Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/26/2019 2 Bike   Easy   50:00  
10/26/2019 4 Core   Calendar Core      
10/25/2019 2 Bike   Tempo   50:00  
10/25/2019 4 Core   Calendar Core      
10/24/2019 2 Bike   Easy   50:00  
10/24/2019 4 Core   Calendar Core      
10/23/2019 2 Bike   Easy   45:00  
10/23/2019 4 Core   Calendar Core      
10/22/2019 2 Bike   Interval   1:00:00  
10/22/2019 4 Core   Monster      
10/21/2019 2 Bike   Easy   1:00:00  
10/21/2019 4 Core   Calendar Core      
10/20/2019 2 Bike   Long   2:00:00  
10/20/2019 4 Core   Calendar Core      
10/19/2019 2 Bike   Interval   1:45:00  
10/19/2019 4 Core   Calendar Core      
10/18/2019 2 Bike   Interval   1:10:00  
10/18/2019 4 Core   Calendar Core      
10/17/2019 3 Swim   Aqua Jogging   1:00:00  
10/17/2019 4 Core   Calendar Core      
10/16/2019 3 Swim   Aqua Jogging   40:00  
10/15/2019 2 Bike   Interval   1:00:00  
10/15/2019 4 Core   Monster      
10/14/2019 3 Swim   Aqua Jogging   1:00:00  
10/14/2019 4 Core   Calendar Core      
10/13/2019 2 Bike   Long   2:40:00  
10/13/2019 4 Core   Calendar Core      
10/12/2019 2 Bike   Easy   1:00:00  
10/12/2019 4 Core   Calendar Core      
10/11/2019 2 Bike   Tempo   1:00:00  
10/11/2019 4 Core   Calendar Core      
10/10/2019 3 Swim   Aqua Jogging   1:00:00  
10/10/2019 4 Core   Calendar Core      
10/9/2019 3 Swim   Aqua Jogging   45:00  
10/9/2019 4 Core   Calendar Core      
10/8/2019 2 Bike   Interval   1:15:00  
10/8/2019 4 Core   Monster      
10/7/2019 3 Swim   Aqua Jogging   1:00:00  
10/7/2019 4 Core   Calendar Core      
10/6/2019 3 Swim   Aqua Jogging   2:10:00  
10/6/2019 4 Core   Calendar Core      
10/5/2019 2 Bike   Interval   1:30:00  
10/5/2019 4 Core   Monster      
10/4/2019 3 Swim   Aqua Jogging   40:00  
10/4/2019 4 Core   Calendar Core   15:00  
10/3/2019 3 Swim   Aqua Jogging   50:00  
10/3/2019 3 Swim   Pool walking   12:00  
10/3/2019 4 Core   Calendar Core   15:00  
10/2/2019 2 Bike   Interval   1:10:00  
10/2/2019 4 Core   Monster      
10/1/2019 2 Bike   Easy   40:00  
10/1/2019 4 Core   Calendar Core   15:00  
9/30/2019 3 Swim   Aqua Jogging   1:00:00  
9/30/2019 3 Swim   Pool walking   15:00  
9/30/2019 4 Core   Calendar Core   15:00  
9/29/2019 2 Bike   Long   2:10:00  
9/29/2019 4 Core   Calendar Core   15:00  
9/28/2019 2 Bike   Easy   50:00  
9/28/2019 4 Core   Calendar Core   15:00  
9/27/2019 2 Bike   Tempo   1:00:00  
9/27/2019 3 Swim   Pool walking      
9/27/2019 5 Weights          
9/27/2019 4 Core   Calendar Core   15:00  
9/26/2019 3 Swim   Aqua Jogging   40:00  
9/26/2019 4 Core   Calendar Core   15:00  
9/25/2019 3 Swim   Aqua Jogging   30:00  
9/25/2019 5 Weights          
9/25/2019 4 Core   Monster   30:00  
9/24/2019 2 Bike   Interval   1:00:00  
9/24/2019 4 Core   Monster   40:00  
9/23/2019 3 Swim   Aqua Jogging   1:00:00  
9/23/2019 4 Core   Calendar Core   15:00  
9/22/2019 3 Swim   Aqua Jogging   1:30:00  
9/22/2019 4 Core   Calendar Core   15:00  
9/21/2019 2 Bike   Interval   50:00  
9/21/2019 4 Core   Calendar Core   15:00  
9/20/2019 2 Bike   Interval   1:50:00  
9/20/2019 4 Core   Calendar Core   15:00  
9/19/2019 3 Swim   Aqua Jogging   35:00  
9/19/2019 3 Swim   Pool walking   10:00  
9/19/2019 4 Core   Calendar Core   15:00  
9/18/2019 3 Swim   Aqua Jogging   45:00  
9/18/2019 4 Core   Calendar Core   15:00  
9/17/2019 2 Bike   Interval   1:18:00  
9/17/2019 4 Core   Monster   45:00  
9/16/2019 3 Swim   Aqua Jogging   1:15:00  
9/16/2019 3 Swim   Pool walking   15:00  
9/16/2019 4 Core   Calendar Core   15:00  
9/15/2019 2 Bike   Long   2:30:00  
9/14/2019 2 Bike   Easy 26.8 mi 1:37:33 3:39
9/13/2019 2 Bike   Tempo   55:00  
9/12/2019 2 Bike   Easy   1:00:00  
9/11/2019 2 Bike   Easy   45:00  
9/10/2019 2 Bike   Interval   1:10:00  
9/9/2019 3 Swim   Mixed   1:00:00  
9/8/2019 2 Bike   Easy   2:00:00  
9/7/2019 2 Bike   Easy   40:00  
9/6/2019 2 Bike   Interval   1:00:00  
9/5/2019 3 Swim   Mixed   35:00  
9/4/2019 3 Swim   Mixed   35:00