Walk 2 mi
Walk 4.5 mi
Walk 3 mi
Walk: 11.5 mi
Walk 5 mi
Walk 1 mi
Interval 1 mi
Walk 0.8 mi
Run: 1 mi
Walk: 26.4 mi
Easy 3.1 mi
Run: 6.2 mi
Walk: 2 mi
Run: 12.5 mi