Weights 13:00
Easy 8.1 km
Ski 10.3 km
Interval 11 km
Weights 23:00
Interval 10 km
Ski 2 km
Easy 10.1 km
Weights 22:52
Easy 4.6 km
Ski 2.6 km
Easy 5.1 km
Ski 2.8 km
Easy 4.1 km
Run: 52.9 km
Ski: 17.6 km
Weights: 58:52
Easy 8.2 km
Weights 22:31
Weights 11:00
Ski 6 km
Ski 6.1 km
Weights 11:51
Easy 8.3 km
Fartlek 10.1 km
Ski 3.1 km
Long 31 km
Yoga 5:11.95
Run: 78.6 km
Ski: 17.8 km
Weights: 1:08:22
Yoga: 5:11.95
Weights 22:20
Easy 8 km
Yoga 5:07.83
Weights 11:45
Tempo 11 km
Weights 5:30
Yoga 5:01.16
Ski 8.7 km
Weights 12:05
Easy 10 km
Ski 8 km
Long 20.4 km
Ski 5 km
Run: 69.5 km
Ski: 21.7 km
Weights: 51:40
Yoga: 10:08.99
Hike 3 km
Weights 5:31
Easy 8.9 km
Easy 6 km
Ski 8.1 km
Hike 4.5 km
Easy 6.2 km
Weights 32:10
Long 20 km
Yoga 5:01.05
Hike: 7.5 km
Run: 55.3 km
Ski: 16.8 km
Weights: 37:41
Yoga: 5:01.05
Easy 7 km
Weights 12:02
Weights 12:01
Interval 9 km
Ski 3.2 km
Easy 5.6 km
Yoga 10:10.79
Yoga 5:00
Race 30 km
Yoga 5:04
Run: 65.7 km
Ski: 3.2 km
Weights: 24:03
Yoga: 20:14.79
Yoga 10:20.71
Weights 12:21
Weights 12:11
Yoga 5:02.06
Weights 11:31
Walk 1.5 km
Weights 17:50
Bike 9.8 km
Easy 7.2 km
Yoga 5:10.88
Bike: 9.8 km
Run: 11.3 km
Walk: 1.5 km
Weights: 1:04:53
Yoga: 20:33.65