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Summary
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Run: Tempo
Previous
Next
10/28/2006
Date
12:00 PM
Time
3.4 km
Distance
20:40
Duration
6:10 km
Pace
Equipment
Saucony Grid Aura TR 5
Health
Weight
112 lb
Avg HR
162 bpm
Max HR
169 bpm
kilojoules
740
Weather
Conditions
Map
Course
3.3 K Heron to Riverside and back
Notes
Very very windy!
Comments
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