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Summary
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Run: Long
Previous
Next
10/12/2007
Date
10:00 AM
Time
20.6 km
Distance
2:08:31
Duration
6:15 km
Pace
Equipment
Brooks Adrenaline GTS 6 (ORANG)
Health
Weight
108 lb
kilojoules
4375
Weather
Temperature
5 C
Conditions
Map
Course
20.5 K Heron to Riverside down Canal to Laurier
Comments
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