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Notes

km1 - 6:12

6:10

6:09

6:13

6:10

6:14

6:11

6:10

5:59

Km10 - 6:23 - gel

6:12

6:00

6:15

6:09

5:46

6:00

5:49

5:42

5:51

Km 20 - 5:02

4:56

5:13