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Summary
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Run: Tempo
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Next
11/18/2006
Date
10:00 AM
Time
4.9 km
Distance
30:00
Duration
6:09 km
Pace
Equipment
Saucony Grid Trigon 4 Ride
Health
Weight
112 lb
kilojoules
1078
Weather
Temperature
2 C
Conditions
Map
Course
4.9 K Heron - Riverside - Bank loop
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