10/11/2011
9.4 km
49:45
5:18 km
Brooks Adrenaline GTS 8 (Blue)
warm-up - 2.1 km - 12:30
km repeats - 5:12; 5:01; 4:42; 4:42; 4:39
warm-down - 2.2 km - 12:51
55:26