Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/10/2018 |
Run |
|
Commute |
7.5 km |
42:18 |
5:39 |
|
1/10/2018 |
Run |
|
Commute |
7.8 km |
43:59 |
5:39 |
|
1/9/2018 |
Run |
|
Commute |
1.7 km |
9:25 |
5:43 |
|
1/9/2018 |
Run |
|
Commute |
1.7 km |
9:47 |
5:52 |
|
1/8/2018 |
Run |
|
Commute |
7.3 km |
46:32 |
6:22 |
|
1/8/2018 |
Run |
|
Commute |
7.6 km |
48:41 |
6:26 |
|
1/6/2018 |
Run |
|
Long |
18.5 km |
1:49:13 |
5:54 |
|
1/4/2018 |
Run |
|
Commute |
1.7 km |
9:16 |
5:35 |
|
1/4/2018 |
Run |
|
Commute |
2.3 km |
13:08 |
5:49 |
|
1/3/2018 |
Run |
|
Commute |
1.7 km |
9:35 |
5:45 |
|
1/3/2018 |
Run |
|
Commute |
1.7 km |
9:45 |
5:53 |
|
1/2/2018 |
Run |
|
Commute |
1.7 km |
9:41 |
5:49 |
|
1/2/2018 |
Run |
|
Easy |
8.4 km |
46:21 |
5:31 |
|
12/31/2017 |
Run |
|
Long |
18.2 km |
1:44:02 |
5:44 |
|
12/29/2017 |
Run |
|
Easy |
8.3 km |
47:24 |
5:44 |
|
12/26/2017 |
Run |
|
Easy |
7.0 km |
39:43 |
5:41 |
|
12/25/2017 |
Run |
|
Easy |
3.2 km |
19:26 |
6:01 |
|
12/23/2017 |
Run |
|
Long |
20.3 km |
1:56:47 |
5:46 |
|
12/22/2017 |
Run |
|
Commute |
1.6 km |
9:05 |
5:37 |
|
12/22/2017 |
Run |
|
Commute |
1.6 km |
9:25 |
5:47 |
|
12/21/2017 |
Run |
|
Commute |
7.7 km |
41:19 |
5:25 |
|
12/21/2017 |
Run |
|
Commute |
7.0 km |
37:03 |
5:18 |
|
12/20/2017 |
Run |
|
Commute |
7.6 km |
43:26 |
5:43 |
|
12/20/2017 |
Run |
|
Commute |
7.6 km |
46:39 |
6:10 |
|
12/19/2017 |
Run |
|
Commute |
7.6 km |
43:16 |
5:42 |
|
12/19/2017 |
Run |
|
Commute |
7.6 km |
51:09 |
6:44 |
|
12/18/2017 |
Run |
|
Commute |
7.6 km |
44:48 |
5:54 |
|
12/18/2017 |
Run |
|
Commute |
7.6 km |
43:55 |
5:46 |
|
12/16/2017 |
Run |
|
Long |
19.5 km |
1:59:06 |
6:07 |
|
12/15/2017 |
Run |
|
Commute |
7.6 km |
44:38 |
5:53 |
|
12/15/2017 |
Run |
|
Commute |
5.1 km |
28:29 |
5:33 |
|
12/14/2017 |
Run |
|
Commute |
7.6 km |
42:56 |
5:39 |
|
12/14/2017 |
Run |
|
Commute |
7.6 km |
44:59 |
5:55 |
|
12/13/2017 |
Run |
|
Commute |
1.6 km |
9:43 |
6:02 |
|
12/13/2017 |
Run |
|
Commute |
1.6 km |
9:00 |
5:38 |
|
12/12/2017 |
Run |
|
Commute |
3.1 km |
18:07 |
5:53 |
|
12/11/2017 |
Run |
|
Commute |
7.4 km |
41:17 |
5:38 |
|
12/11/2017 |
Run |
|
Commute |
7.6 km |
43:26 |
5:43 |
|
11/27/2017 |
Run |
|
Commute |
1.6 km |
8:23 |
5:15 |
|
11/27/2017 |
Run |
|
Easy |
6.0 km |
34:50 |
5:49 |
|
11/20/2017 |
Run |
|
Commute |
1.6 km |
8:50 |
5:32 |
|
11/20/2017 |
Run |
|
Easy |
6.1 km |
33:47 |
5:34 |
|
|