Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/19/2015 Run   Commute 4.4 km 24:18 5:32 11/19/2015 Run   Commute 6.1 km 34:57 5:43 11/12/2015 Run   Commute 4.3 km 23:56 5:38 11/12/2015 Run   Commute 4.2 km 23:33 5:34 10/28/2015 Run   Commute 4.4 km 23:39 5:23 10/28/2015 Run   Commute 4.4 km 25:39 5:47 10/22/2015 Run   Commute 4.3 km 24:35 5:44 10/22/2015 Run   Tempo 8.4 km 43:47 5:13 10/16/2015 Run   Commute 4.4 km 25:28 5:52 10/16/2015 Run   Commute 4.5 km 26:54 5:58 10/9/2015 Run   Commute 4.3 km 24:25 5:42 10/9/2015 Run   Commute 4.4 km 25:02 5:41 9/26/2015 Run   Easy 7.1 km 43:07 6:04 9/12/2015 Run   Long 13.3 km 1:15:24 5:41 9/8/2015 Run   Interval 7.1 km 39:38 5:34 9/7/2015 Run   Run/Walk 6.1 km 40:54 6:42 9/6/2015 Run   Run/Walk 7.1 km 45:20 6:25 8/30/2015 Run   Tempo 6.1 km 31:06 5:08 8/22/2015 Run   Long 25.3 km 2:20:14 5:33 8/18/2015 Run   Stroller 9.1 km 53:16 5:51 8/17/2015 Run   Hill 8.4 km 49:21 5:52 8/12/2015 Run   Run/Walk 7.2 km 46:57 6:35 8/11/2015 Run   Commute 4.5 km 25:00 5:34 8/11/2015 Run   Tempo 9.7 km 50:19 5:13 8/8/2015 Run   Long 25.0 km 2:16:21 5:28 8/3/2015 Run   Hill 7.9 km 45:18 5:45 7/29/2015 Run   Stroller 8.1 km 48:12 5:59 7/25/2015 Run   Long 20.1 km 1:54:16 5:42 7/22/2015 Run   Tempo 8.5 km 43:38 5:09 7/20/2015 Run   Stroller 8.3 km 48:13 5:48 7/16/2015 Run   Long 10.3 km 57:26 5:35 7/13/2015 Run   Stroller 6.1 km 37:04 6:05 7/11/2015 Run   Long 18.0 km 1:40:02 5:34 7/6/2015 Run   Tempo 8.3 km 44:37 5:24 7/3/2015 Run   Long 9.9 km 57:07 5:46 6/30/2015 Run   Commute 4.4 km 24:08 5:30 6/30/2015 Run   Commute 4.4 km 24:04 5:30 6/27/2015 Run   Long 17.1 km 1:37:45 5:44 6/24/2015 Run   Stroller 7.1 km 39:41 5:35 6/22/2015 Run   Interval 8.7 km 48:14 5:33 6/21/2015 Run   Stroller 6.4 km 38:40 6:06 6/20/2015 Run   Long 15.6 km 1:23:11 5:20 6/19/2015 Run   Easy 7.1 km 39:49 5:35 6/17/2015 Run   Easy 7.1 km 41:36 5:53 6/12/2015 Run   Stroller 10.1 km 57:33 5:44 6/10/2015 Run   Stroller 11.1 km 1:04:38 5:49 6/7/2015 Run   Stroller 6.5 km 39:07 6:00 6/3/2015 Run   Stroller 21.1 km 2:04:11 5:54 5/29/2015 Run   Easy 8.1 km 47:42 5:54 5/27/2015 Run   Stroller 6.2 km 37:32 6:03 5/6/2015 Run   Stroller 15.5 km 1:29:49 5:49 5/4/2015 Run   Stroller 13.0 km 1:18:45 6:04 5/1/2015 Run River Easy 9.0 km 53:00 5:53 4/29/2015 Run   Stroller 14.0 km 1:22:12 5:53 4/27/2015 Run   Stroller 12.2 km 1:11:06 5:50 4/26/2015 Run   Long 20.4 km 1:52:32 5:32 4/24/2015 Run   Easy 11.3 km 1:04:50 5:45 4/23/2015 Run   Stroller 11.5 km 1:07:10 5:52 4/17/2015 Run   Long 34.2 km 3:25:41 6:02 4/15/2015 Run   Stroller 16.6 km 1:38:29 5:56 4/14/2015 Run   Stroller 10.3 km 1:00:17 5:50 4/13/2015 Run   Stroller 16.3 km 1:32:00 5:40 4/11/2015 Run   Long 32.0 km 2:59:59 5:38 4/9/2015 Run   Stroller 6.5 km 36:21 5:36 4/7/2015 Run   Stroller 13.0 km 1:10:52 5:28 4/6/2015 Run   Stroller 6.4 km 38:45 6:03 4/5/2015 Run   Long 22.7 km 2:07:54 5:39 4/4/2015 Run Treadmill Easy 6.0 km 33:30 5:35