Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
12/25/2015 Run   Stroller 4.6 km 32:25 7:08
12/31/2015 Run   Easy 10.4 km 1:03:47 6:10
1/1/2016 Run   Long 16.1 km 1:31:04 5:40
1/9/2016 Run   Long 19.0 km 1:51:40 5:52
1/16/2016 Run   Long 19.3 km 1:50:54 5:45
1/23/2016 Run   Long 22.0 km 2:01:48 5:33
2/6/2016 Run   Long 25.3 km 2:19:00 5:30
2/21/2016 Run   Long 27.5 km 2:33:21 5:35
2/27/2016 Run   Long 30.1 km 2:47:39 5:35
3/5/2016 Run   Long 25.1 km 2:19:30 5:34
3/10/2016 Run   Commute 7.7 km 40:54 5:20
3/10/2016 Run   Commute 7.6 km 38:19 5:05
3/12/2016 Run   Long 34.2 km 3:07:36 5:30
3/16/2016 Run   Commute 10.2 km 57:45 5:40
3/19/2016 Run   Long 30.0 km 2:50:28 5:41
3/26/2016 Run   Long 22.0 km 1:57:17 5:20
4/2/2016 Run   Long 36.0 km 3:19:40 5:33
4/10/2016 Run   Long 31.0 km 2:49:54 5:29
4/16/2016 Run   Long 22.3 km 2:02:15 5:29
4/23/2016 Run   Long 16.0 km 1:27:28 5:28
6/11/2016 Run   Easy 6.5 km 36:01 5:35
6/18/2016 Run   Long 20.2 km 1:51:54 5:32
6/25/2016 Run   Long 16.2 km 1:31:32 5:40
6/30/2016 Run   Commute 7.2 km 41:20 5:44
6/30/2016 Run   Commute 6.2 km 34:24 5:31
7/5/2016 Run   Long 18.0 km 1:40:48 5:36
7/17/2016 Run   Long 16.0 km 1:28:50 5:33
7/23/2016 Run   Long 21.1 km 1:55:35 5:30
7/29/2016 Run   Commute 13.0 km 1:12:02 5:33
7/29/2016 Run   Commute 7.2 km 39:45 5:30
8/6/2016 Run   Long 22.1 km 2:05:02 5:40
8/14/2016 Run   Stroller 12.2 km 1:13:59 6:06
8/19/2016 Run   Long 20.0 km 1:50:06 5:31
8/19/2016 Run   Commute 7.3 km 41:37 5:43
8/25/2016 Run   Easy 8.0 km 44:00 5:31
8/27/2016 Run   Long 27.0 km 2:30:56 5:36
9/2/2016 Run   Commute 7.3 km 40:43 5:34
9/2/2016 Run   Commute 6.4 km 33:45 5:17
9/5/2016 Run   Long 20.1 km 1:55:21 5:45
9/25/2016 Run   Long 20.3 km 1:49:39 5:24
10/1/2016 Run   Long 27.4 km 2:30:02 5:29
5/1/2016 Run
Goodlife Toronto Marathon
Race 42.2 km 3:29:18 4:58