Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/3/2015 Run   Stroller 0.4 km 4:09 9:25
8/10/2015 Run   Run/Walk 1.3 km 10:56 8:33
10/28/2013 Run
Treadmill
 Easy 2.0 km 13:00 6:30
5/10/2015 Run   Easy 2.8 km 15:13 5:30
7/5/2015 Run
Lac Bigelow
 Easy 3.3 km 18:02 5:31
11/2/2015 Run   Tempo 4.2 km 18:30 4:28
11/4/2013 Run   Tempo 3.3 km 19:04 5:49
4/2/2015 Run   Stroller 3.4 km 21:03 6:10
12/25/2013 Run   Easy 3.2 km 21:08 6:36
8/31/2015 Run   Commute 4.3 km 22:11 5:10
3/23/2014 Run
Treadmill
 Easy 3.2 km 22:22 7:00
7/7/2015 Run   Commute 4.2 km 22:24 5:24
10/6/2015 Run   Tempo 4.4 km 22:50 5:13
7/8/2015 Run   Commute 4.4 km 23:00 5:18
7/9/2015 Run   Commute 4.3 km 23:12 5:28
4/2/2014 Run   Easy 3.3 km 23:15 7:01
7/8/2015 Run   Commute 4.2 km 23:15 5:35
4/25/2015 Run   Easy 4.1 km 23:21 5:43
2/6/2014 Run   Easy 3.3 km 23:32 7:11
7/16/2015 Run   Commute 4.5 km 23:41 5:16
6/26/2015 Run   Commute 4.3 km 23:55 5:38
7/2/2015 Run   Commute 4.3 km 23:56 5:38
7/9/2015 Run   Commute 4.3 km 23:59 5:38
7/7/2015 Run   Commute 4.2 km 24:00 5:40
6/26/2015 Run   Commute 4.3 km 24:02 5:40
7/4/2015 Run
Lac Bigelow
 Easy 4.1 km 24:04 5:51
8/2/2015 Run
Lac Bigelow
 Easy 4.1 km 24:13 5:56
7/2/2015 Run   Commute 4.3 km 24:14 5:43
4/11/2014 Run   Stroller 3.2 km 24:17 7:36
7/15/2015 Run   Commute 4.3 km 24:17 5:39
7/31/2015 Run   Commute 4.5 km 24:25 5:26
7/21/2015 Run   Commute 4.5 km 24:28 5:27
8/16/2015 Run
Lac Bigelow
 Easy 4.1 km 24:28 5:58
6/23/2015 Run   Commute 4.5 km 24:41 5:31
6/23/2015 Run   Commute 4.5 km 24:43 5:30
7/23/2015 Run   Default 4.5 km 24:45 5:31
10/9/2014 Run
Treadmill
 Easy 4.0 km 24:55 6:14
8/20/2015 Run   Commute 4.3 km 24:59 5:49
11/9/2015 Run   Commute 4.4 km 25:05 5:46
7/21/2015 Run   Commute 4.5 km 25:20 5:38
11/16/2015 Run   Commute 4.4 km 25:24 5:48
8/5/2015 Run   Commute 4.5 km 25:25 5:39
7/3/2015 Run   Long 4.4 km 25:34 5:49
8/19/2015 Run   Commute 4.5 km 25:34 5:41
8/10/2015 Run   Commute 4.5 km 25:37 5:42
8/20/2015 Run   Commute 4.3 km 25:38 5:56
2/4/2014 Run   Easy 3.6 km 25:54 7:12
7/14/2015 Run   Commute 4.7 km 26:28 5:38
12/26/2013 Run   Easy 3.7 km 26:32 7:14
7/23/2015 Run   Commute 4.6 km 26:44 5:48
11/16/2013 Run   Stroller 4.1 km 26:53 6:37
11/25/2013 Run   Easy 4.2 km 26:55 6:28
11/9/2013 Run   Easy 4.4 km 27:38 6:15
11/8/2013 Run   Stroller 4.1 km 27:46 6:48
11/11/2013 Run   Stroller 4.1 km 27:51 6:50
12/29/2013 Run   Stroller 4.1 km 28:01 6:48
12/2/2013 Run   Easy 4.2 km 28:22 6:49
12/28/2013 Run   Easy 4.3 km 28:23 6:41
11/13/2015 Run   Commute 5.1 km 28:52 5:39
4/7/2014 Run   Easy 4.0 km 28:56 7:13
1/31/2014 Run   Stroller 4.1 km 29:27 7:11
12/27/2013 Run   Easy 4.2 km 29:31 7:02
8/15/2015 Run
Lac Bigelow
 Easy 5.1 km 29:52 5:55
10/5/2014 Run
Treadmill
 Easy 5.0 km 30:30 6:06
7/15/2015 Run   Commute 5.5 km 30:35 5:33
10/30/2013 Run   Easy 4.5 km 30:55 6:53
6/14/2015 Run   Stroller 5.2 km 31:04 5:56
4/12/2015 Run   Easy 5.0 km 31:06 6:11
5/22/2015 Run   Stroller 5.2 km 31:39 6:04
5/3/2015 Run   Stroller 5.3 km 31:47 6:04
4/8/2015 Run   Stroller 5.4 km 31:59 5:59
3/22/2014 Run   Easy 4.2 km 32:00 7:41
8/5/2015 Run   Tempo 6.7 km 32:24 4:53
8/19/2015 Run   Tempo 6.3 km 32:27 5:09
6/26/2014 Run   Easy 5.0 km 32:35 6:31
4/18/2015 Run   Stroller 5.4 km 32:38 6:04
9/3/2015 Run   Tempo 6.5 km 32:47 5:04
3/12/2014 Run
Treadmill
 Easy 5.0 km 33:30 6:42
10/6/2015 Run   Commute 5.8 km 33:55 5:52
11/19/2013 Run   Easy 5.2 km 34:28 6:39
1/18/2014 Run   Long 5.0 km 34:32 6:55
8/1/2015 Run
Lac Bigelow
 Easy 6.1 km 34:46 5:42
7/17/2015 Run   Tempo 6.9 km 35:01 5:06
8/9/2015 Run   Stroller 5.6 km 35:22 6:23
8/10/2015 Run   Stroller 6.1 km 35:26 5:47
5/20/2015 Run   Stroller 6.4 km 35:48 5:34
12/4/2013 Run   Easy 5.2 km 35:51 6:54
2/1/2014 Run   Long 5.1 km 36:04 7:05
5/18/2015 Run   Stroller 6.4 km 36:40 5:45
5/15/2015 Run   Stroller 6.2 km 36:49 5:59
4/3/2015 Run   Stroller 6.1 km 37:05 6:08
7/1/2015 Run   Stroller 6.4 km 37:12 5:48
11/23/2013 Run   Long 6.1 km 37:22 6:09
4/16/2015 Run   Stroller 6.4 km 37:31 5:53
7/26/2015 Run   Stroller 6.2 km 37:37 6:07
7/7/2014 Run
Treadmill
 Easy 6.0 km 38:00 6:20
5/30/2015 Run   Stroller 6.2 km 38:21 6:09
6/13/2015 Run   Easy 7.0 km 38:29 5:30
6/6/2015 Run   Stroller 6.5 km 38:40 5:56
7/3/2014 Run   Easy 6.0 km 38:45 6:27
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