Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/16/2015 Run   Long 16.1 km 1:30:13 5:37 5/14/2015 Run   Stroller 8.0 km 46:19 5:48 5/11/2015 Run Strollercize Stroller 11.9 km 1:11:00 6:00 5/8/2015 Run   Stroller 9.5 km 55:21 5:52 4/20/2015 Run Strollercize Stroller 12.3 km 1:12:24 5:53 4/19/2015 Run   Stroller 6.2 km 37:06 5:58 3/31/2015 Run Canal Stroller 10.5 km 1:00:00 5:43 3/31/2015 Run Charlotte Mile Loop Run/Walk 1.6 km 12:00 7:30 3/29/2015 Run Around the Bay Race 30.0 km 2:30:10 5:01 3/26/2015 Run   Stroller 5.2 km 30:17 5:50 3/25/2015 Run   Stroller 16.5 km 1:40:46 6:06 3/23/2015 Run   Stroller 12.0 km 1:05:13 5:26 3/21/2015 Run   Long 28.1 km 2:42:00 5:47 3/20/2015 Run   Easy 15.0 km 1:26:00 5:44 3/19/2015 Run   Stroller 11.2 km 1:01:50 5:33 3/17/2015 Run   Stroller 12.2 km 1:09:26 5:43 3/15/2015 Run   Stroller 4.1 km 30:19 7:21 3/14/2015 Run   Long 26.1 km 2:27:14 5:39 3/13/2015 Run   Stroller 11.2 km 1:06:09 5:56 3/11/2015 Run   Stroller 11.1 km 58:18 5:16 3/10/2015 Run   Stroller 6.5 km 38:42 5:56 3/10/2015 Run   Stroller 3.8 km 22:18 5:56 3/9/2015 Run Strollercize Stroller 15.4 km 1:39:51 6:30 3/7/2015 Run   Long 26.1 km 2:29:26 5:44 3/6/2015 Run   Hill 11.1 km 1:03:22 5:42 3/4/2015 Run Canal Stroller 5.2 km 30:37 5:56 3/2/2015 Run Strollercize Stroller 13.2 km 1:19:46 6:04 2/28/2015 Run   Long 21.0 km 2:00:38 5:45 2/27/2015 Run Canal Easy 11.0 km 1:00:30 5:30 2/24/2015 Run   Stroller 4.1 km 24:43 6:00 2/24/2015 Run   Stroller 4.0 km 24:39 6:07 2/21/2015 Run Canal Long 24.1 km 2:21:02 5:51 2/18/2015 Run Canal Stroller 12.4 km 1:18:41 6:22 2/17/2015 Run   Stroller 4.1 km 25:11 6:10 2/17/2015 Run Canal Stroller 4.1 km 25:12 6:13 2/10/2015 Run   Stroller 8.2 km 50:43 6:11 2/9/2015 Run Strollercize Stroller 12.3 km 1:20:34 6:35 2/7/2015 Run   Long 19.4 km 1:54:26 5:54 2/6/2015 Run Canal Easy 8.2 km 50:10 6:10 1/30/2015 Run Canal Long 16.2 km 1:39:14 6:09 1/25/2015 Run   Easy 5.2 km 30:50 5:56 1/24/2015 Run   Long 20.1 km 1:51:16 5:33 1/23/2015 Run Canal Easy 12.0 km 1:07:44 5:39 1/19/2015 Run Strollercize Stroller 11.1 km 1:09:45 6:17 1/17/2015 Run   Easy 5.0 km 29:49 5:58 1/16/2015 Run Canal Long 20.0 km 2:06:54 6:21 1/12/2015 Run Strollercize Stroller 8.1 km 55:00 6:50 1/7/2015 Run Treadmill Tempo 8.0 km 44:00 5:30 1/5/2015 Run Treadmill Hill 8.5 km 52:00 6:08 1/2/2015 Run Treadmill Easy 4.0 km 24:00 6:00 1/1/2015 Run Treadmill Interval 8.4 km 45:00 5:22 12/29/2014 Run Treadmill Hill 6.5 km 39:00 6:00 12/23/2014 Run Treadmill Interval 8.0 km 43:00 5:23 12/21/2014 Run Treadmill Easy 6.0 km 35:45 5:58 12/17/2014 Run Treadmill Interval 8.5 km 47:00 5:32 12/10/2014 Run Treadmill Tempo 11.0 km 1:01:00 5:33 12/9/2014 Run Treadmill Easy 4.0 km 23:50 5:58 12/8/2014 Run Treadmill Hill 8.5 km 50:30 5:57 12/3/2014 Run Treadmill Interval 7.3 km 39:00 5:23 12/2/2014 Run Treadmill Easy 4.0 km 24:30 6:08