Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/31/2020 Run   Run With Kids 0.9 km 5:13 6:00
11/15/2019 Run   Commute 1.0 km 5:30 5:30
11/18/2019 Run   Commute 1.0 km 5:15 5:15
11/19/2019 Run   Commute 1.0 km 5:15 5:15
12/2/2019 Run   Commute 1.0 km 5:15 5:15
2/18/2020 Run   Commute 1.0 km 5:25 5:25
4/3/2020 Run   Run With Kids 1.2 km 7:32 6:24
4/4/2020 Run   Run With Kids 1.2 km 7:32 6:14
4/2/2020 Run   Run With Kids 1.3 km 8:07 6:21
11/8/2019 Run   Commute 1.7 km 9:19 5:25
11/29/2019 Run   Commute 1.8 km 8:57 5:08
9/25/2019 Run   Commute 1.8 km 9:44 5:25
10/24/2019 Run   Commute 1.8 km 9:38 5:18
10/9/2019 Run   Commute 1.9 km 10:02 5:24
1/17/2020 Run   Commute 1.9 km 10:06 5:24
10/9/2019 Run   Commute 1.9 km 10:38 5:40
11/22/2019 Run   Commute 1.9 km 10:09 5:21
12/6/2019 Run   Commute 1.9 km 9:40 5:06
9/25/2019 Run   Commute 1.9 km 10:17 5:24
9/23/2019 Run   Commute 1.9 km 10:50 5:37
10/17/2019 Run   Commute 2.0 km 10:58 5:29
10/22/2019 Run   Default 2.0 km 10:15 5:08
10/28/2019 Run   Default 2.0 km 9:56 4:59
10/29/2019 Run   Default 2.0 km 10:49 5:25
10/30/2019 Run   Commute 2.0 km 9:54 4:58
10/31/2019 Run   Commute 2.0 km 9:59 5:00
11/8/2019 Run   Commute 2.0 km 10:59 5:30
11/13/2019 Run   Commute 2.0 km 10:31 5:16
1/31/2020 Run   Commute 2.0 km 10:30 5:15
4/1/2020 Run   Run With Kids 2.1 km 13:50 6:42
3/3/2020 Run   Commute 2.2 km 12:03 5:25
11/27/2019 Run   Commute 2.3 km 12:16 5:28
12/17/2019 Run   Commute 2.3 km 12:15 5:27
11/21/2019 Run   Commute 2.3 km 12:15 5:26
11/18/2019 Run   Commute 2.3 km 12:28 5:30
2/4/2020 Run   Commute 2.3 km 12:00 5:17
12/9/2019 Run   Commute 2.3 km 12:19 5:25
9/27/2019 Run   Commute 2.3 km 12:39 5:32
12/18/2019 Run   Commute 2.3 km 12:05 5:17
2/4/2020 Run   Commute 2.3 km 12:47 5:34
3/3/2020 Run   Commute 2.3 km 13:18 5:43
9/23/2019 Run   Commute 2.4 km 12:31 5:17
2/18/2020 Run   Commute 2.4 km 13:51 5:51
11/20/2019 Run   Commute 2.5 km 13:00 5:12
1/7/2020 Run   Commute 2.5 km 12:56 5:11
1/7/2020 Run   Commute 2.5 km 13:26 5:23
1/14/2020 Run   Commute 2.5 km 13:35 5:27
1/14/2020 Run   Commute 2.5 km 12:35 5:02
3/31/2020 Run   Run With Kids 2.7 km 16:49 6:15
1/3/2020 Run   Commute 3.0 km 15:51 5:17
10/2/2019 Run   Commute 3.0 km 15:34 5:11
11/25/2019 Run   Commute 3.3 km 18:34 5:35
11/26/2019 Run   Commute 3.3 km 18:40 5:36
11/27/2019 Run   Commute 3.4 km 18:29 5:28
9/22/2019 Run   Easy 3.4 km 18:55 5:32
11/25/2019 Run   Commute 3.4 km 18:51 5:30
11/28/2019 Run   Commute 3.5 km 19:04 5:30
11/26/2019 Run   Commute 3.5 km 19:22 5:34
11/20/2019 Run   Commute 3.7 km 19:37 5:16
1/22/2020 Run   Commute 4.0 km 21:16 5:19
11/12/2019 Run   Easy 4.1 km 22:39 5:30
10/3/2019 Run   Commute 4.6 km 23:45 5:12
11/20/2019 Run   Commute 4.7 km 25:30 5:25
7/1/2020 Run
Lac Bigelow
 Easy 5.1 km 28:07 5:30
9/22/2019 Run   Easy 5.4 km 28:23 5:17
9/12/2019 Run   Commute 5.5 km 28:56 5:15
3/10/2020 Run   Commute 5.6 km 30:37 5:30
10/14/2019 Run   Easy 6.0 km 33:17 5:31
3/10/2020 Run   Commute 6.1 km 32:43 5:23
12/29/2019 Run   Easy 6.1 km 31:14 5:08
9/20/2019 Run   Easy 6.2 km 33:14 5:25
10/28/2019 Run   Commute 7.0 km 38:42 5:33
11/28/2019 Run   Commute 7.0 km 36:41 5:15
11/29/2019 Run   Commute 7.0 km 37:43 5:23
12/9/2019 Run   Commute 7.0 km 37:56 5:25
9/19/2019 Run   Commute 7.0 km 37:34 5:21
9/26/2019 Run   Commute 7.0 km 36:26 5:11
9/30/2019 Run   Commute 7.0 km 37:36 5:21
10/24/2019 Run   Commute 7.0 km 37:53 5:23
9/12/2019 Run   Commute 7.1 km 37:42 5:21
9/24/2019 Run   Commute 7.1 km 37:22 5:19
10/16/2019 Run   Commute 7.1 km 37:10 5:17
2/24/2020 Run   Commute 7.1 km 36:46 5:13
11/22/2019 Run   Commute 7.1 km 39:00 5:31
7/27/2020 Run   Easy 7.1 km 40:43 5:45
3/13/2020 Run   Commute 7.1 km 37:14 5:15
7/5/2020 Run
Lac Bigelow
 Easy 7.1 km 40:08 5:40
9/19/2019 Run   Commute 7.1 km 36:35 5:09
10/1/2019 Run   Commute 7.1 km 38:22 5:24
9/26/2019 Run   Commute 7.1 km 38:21 5:23
9/18/2019 Run   Commute 7.2 km 37:43 5:16
10/16/2019 Run   Commute 7.2 km 38:10 5:18
10/17/2019 Run   Commute 7.2 km 37:29 5:13
9/30/2019 Run   Commute 7.2 km 38:30 5:21
9/13/2019 Run   Commute 7.2 km 38:28 5:20
9/13/2019 Run   Commute 7.3 km 39:39 5:28
9/18/2019 Run   Commute 7.3 km 38:50 5:21
10/3/2019 Run   Commute 7.4 km 39:19 5:21
11/9/2019 Run   Easy 7.4 km 38:55 5:18
11/13/2019 Run   Commute 7.4 km 41:11 5:36
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