Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/9/2017 Run   Commute 1.6 km 8:52 5:29
11/9/2017 Run   Commute 1.6 km 8:58 5:30
11/6/2017 Run   Commute 1.6 km 8:21 5:22
11/6/2017 Run   Commute 1.6 km 9:40 5:58
10/19/2017 Run   Commute 1.6 km 8:57 5:36
10/19/2017 Run   Commute 1.6 km 9:06 5:33
10/10/2017 Run   Commute 1.6 km 8:50 5:32
10/10/2017 Run   Commute 1.6 km 8:51 5:28
10/7/2017 Run
Experimental Farm
Run/Walk 2.7 km 20:32 7:45
10/4/2017 Run   Commute 1.6 km 8:46 5:30
10/4/2017 Run   Commute 1.6 km 9:13 5:40
10/2/2017 Run   Commute 1.6 km 8:51 5:33
10/2/2017 Run   Commute 1.6 km 9:30 5:52
9/28/2017 Run   Commute 1.6 km 8:16 5:11
9/28/2017 Run   Commute 1.6 km 9:01 5:37
9/25/2017 Run   Commute 1.5 km 8:56 5:53
9/25/2017 Run   Commute 1.6 km 9:17 5:44
9/21/2017 Run   Commute 1.6 km 8:36 5:29
9/21/2017 Run   Commute 1.5 km 8:14 5:36
9/20/2017 Run   Commute 1.5 km 8:36 5:36
9/20/2017 Run   Commute 1.6 km 9:06 5:42
9/19/2017 Run   Commute 1.6 km 8:53 5:33
9/19/2017 Run   Commute 1.6 km 9:07 5:38
9/11/2017 Run   Commute 1.6 km 9:17 5:49
9/11/2017 Run   Commute 1.6 km 9:27 5:53
9/5/2017 Run   Commute 1.6 km 8:47 5:30
9/5/2017 Run   Commute 1.6 km 9:34 6:02
8/29/2017 Run   Commute 1.6 km 8:56 5:37
8/29/2017 Run   Commute 1.6 km 9:53 6:13
8/24/2017 Run   Commute 1.6 km 9:04 5:40
8/24/2017 Run   Commute 1.6 km 9:15 5:41
8/22/2017 Run   Commute 1.6 km 8:38 5:24
8/22/2017 Run   Commute 1.6 km 9:13 5:42
8/18/2017 Run   Commute 7.4 km 41:23 5:38
8/18/2017 Run   Long 18.1 km 1:40:42 5:34
8/14/2017 Run   Commute 1.6 km 9:21 6:00
8/14/2017 Run   Commute 1.6 km 9:21 5:47
8/11/2017 Run
Tadoussac
Trails 5.2 km 29:47 5:45
8/10/2017 Run   Tempo 8.0 km 42:33 5:19
8/8/2017 Run
Tadoussac
Trails 6.8 km 38:52 5:46
8/4/2017 Run   Commute 1.6 km 9:25 5:54
8/4/2017 Run   Easy 6.0 km 34:03 5:40
7/31/2017 Run   Commute 1.6 km 9:20 5:53
7/31/2017 Run   Commute 1.6 km 8:56 5:34
7/30/2017 Run
Lac Bigelow
Easy 5.2 km 31:20 6:01
7/27/2017 Run   Commute 1.6 km 9:20 5:50
7/27/2017 Run   Commute 1.6 km 9:25 5:52
7/26/2017 Run   Commute 6.4 km 36:50 5:46
7/26/2017 Run   Commute 7.6 km 44:04 5:49
7/24/2017 Run   Commute 7.4 km 41:01 5:35
7/22/2017 Run   Long 18.0 km 1:42:11 5:41
7/21/2017 Run   Commute 7.5 km 42:25 5:42
7/21/2017 Run   Commute 7.6 km 42:40 5:38
7/19/2017 Run   Commute 7.4 km 41:53 5:39
7/19/2017 Run   Commute 7.5 km 43:18 5:49
7/18/2017 Run   Commute 1.6 km 9:08 5:43
7/18/2017 Run   Commute 1.6 km 8:57 5:47
7/17/2017 Run   Commute 6.3 km 35:54 5:42
7/17/2017 Run   Commute 7.5 km 43:00 5:46
7/16/2017 Run
Lac Bigelow
Easy 6.1 km 35:54 5:55
7/14/2017 Run   Long 15.0 km 1:19:49 5:20
7/13/2017 Run   Commute 1.6 km 8:57 5:38
7/13/2017 Run   Interval 6.0 km 26:26 4:24
7/13/2017 Run   Commute 1.6 km 9:21 5:47
7/12/2017 Run   Easy 6.2 km 32:59 5:20
7/11/2017 Run   Commute 1.6 km 8:21 5:22
7/11/2017 Run   Commute 1.6 km 9:09 5:42
7/10/2017 Run   Commute 7.3 km 41:06 5:41
7/9/2017 Run   Long 12.1 km 1:07:37 5:35
7/8/2017 Run
Farm 5K
Stroller 2.7 km 25:14 9:32
7/8/2017 Run   Tempo 4.1 km 20:18 4:58
7/6/2017 Run
Lac Bigelow
Easy 6.1 km 36:51 6:03
7/5/2017 Run
Lac Bigelow
Interval 6.2 km 29:36 4:47
7/4/2017 Run
Lac Bigelow
Easy 4.0 km 23:21 5:48
7/3/2017 Run
Lac Bigelow
Easy 6.1 km 36:20 5:57
6/29/2017 Run   Commute 1.6 km 8:25 5:16
6/29/2017 Run   Easy 5.0 km 27:03 5:28
6/29/2017 Run   Commute 1.0 km 5:18 5:28
6/27/2017 Run   Interval 7.7 km 41:45 5:28
6/26/2017 Run   Commute 6.2 km 33:39 5:25
6/24/2017 Run   Long 15.1 km 1:21:55 5:27
6/23/2017 Run   Commute 1.6 km 9:33 5:58
6/23/2017 Run   Commute 1.6 km 9:27 5:53
6/23/2017 Run   Stroller 4.1 km 24:29 6:02
6/22/2017 Run   Commute 1.6 km 9:10 5:44
6/22/2017 Run   Interval 6.7 km 31:24 4:41
6/21/2017 Run   Commute 7.3 km 41:59 5:46
6/19/2017 Run   Commute 7.3 km 40:44 5:38
6/17/2017 Run   Long 15.3 km 1:23:17 5:28
6/16/2017 Run   Commute 1.6 km 8:51 5:35
6/16/2017 Run   Easy 6.1 km 35:32 5:51
6/15/2017 Run   Commute 1.6 km 9:05 5:41
6/15/2017 Run   Interval 7.5 km 35:15 4:43
6/14/2017 Run   Commute 7.5 km 41:56 5:36
6/14/2017 Run   Commute 7.4 km 41:28 5:37
6/12/2017 Run   Commute 1.6 km 9:24 5:53
6/12/2017 Run   Easy 6.1 km 34:44 5:42
6/10/2017 Run   Stroller 0.7 km 3:52 5:41
6/10/2017 Run
Farm 5K
Stroller 5.0 km 24:56 4:58
6/10/2017 Run   Stroller 0.7 km 3:48 5:52