Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/8/2017 Run   Commute 1.7 km 9:39 5:47
6/8/2017 Run   Interval 7.1 km 33:20 4:44
6/7/2017 Run   Commute 7.4 km 41:34 5:36
6/7/2017 Run   Commute 7.4 km 41:13 5:33
6/6/2017 Run   Easy 1.8 km 10:07 5:36
6/6/2017 Run   Tempo 6.5 km 27:56 4:17
6/6/2017 Run   Easy 1.9 km 10:22 5:31
6/6/2017 Run   Commute 1.7 km 8:50 5:18
6/6/2017 Run   Commute 1.6 km 9:11 5:42
6/3/2017 Run   Easy 8.2 km 48:10 5:51
6/2/2017 Run   Commute 1.6 km 9:11 5:45
6/2/2017 Run   Easy 6.5 km 37:21 5:44
6/1/2017 Run   Commute 1.6 km 8:24 5:26
6/1/2017 Run   Easy 7.0 km 40:21 5:44
5/31/2017 Run   Commute 1.6 km 9:01 5:43
5/31/2017 Run   Commute 1.6 km 9:03 5:38
5/24/2017 Run   Commute 7.2 km 40:29 5:37
5/23/2017 Run   Commute 7.3 km 39:52 5:28
5/23/2017 Run   Commute 1.6 km 9:18 5:56
5/21/2017 Run   Stroller 5.0 km 31:26 6:18
5/20/2017 Run   Long 12.1 km 1:04:20 5:19
5/17/2017 Run   Commute 1.7 km 9:39 5:52
5/17/2017 Run   Easy 6.0 km 35:02 5:50
5/16/2017 Run   Easy 1.0 km 5:44 5:41
5/16/2017 Run
Arboretum loop
Tempo 6.7 km 29:48 4:26
5/16/2017 Run   Easy 4.1 km 22:10 5:27
5/12/2017 Run   Commute 1.7 km 9:11 5:31
5/10/2017 Run   Commute 7.2 km 39:51 5:33
5/10/2017 Run   Commute 7.5 km 41:12 5:28
5/6/2017 Run   Long 22.1 km 2:00:02 5:27
5/4/2017 Run   Commute 7.4 km 41:00 5:33
5/4/2017 Run   Commute 7.2 km 41:13 5:42
5/3/2017 Run   Commute 7.2 km 39:56 5:33
5/3/2017 Run   Commute 7.4 km 41:02 5:32
4/29/2017 Run   Long 15.1 km 1:23:14 5:31
4/17/2017 Run
Boston Marathon
Race 42.2 km 3:33:26 5:04
4/15/2017 Run
Charles River Boston
Easy 5.3 km 28:06 5:21
4/6/2017 Run
Treadmill
Easy 8.0 km 44:30 5:34