Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/10/2017 Run   Stroller 0.7 km 3:48 5:52
6/10/2017 Run   Stroller 0.7 km 3:52 5:41
6/29/2017 Run   Commute 1.0 km 5:18 5:28
5/16/2017 Run   Easy 1.0 km 5:44 5:41
9/21/2017 Run   Commute 1.5 km 8:14 5:36
9/28/2017 Run   Commute 1.6 km 8:16 5:11
7/11/2017 Run   Commute 1.6 km 8:21 5:22
11/6/2017 Run   Commute 1.6 km 8:21 5:22
6/1/2017 Run   Commute 1.6 km 8:24 5:26
6/29/2017 Run   Commute 1.6 km 8:25 5:16
9/20/2017 Run   Commute 1.5 km 8:36 5:36
9/21/2017 Run   Commute 1.6 km 8:36 5:29
8/22/2017 Run   Commute 1.6 km 8:38 5:24
10/4/2017 Run   Commute 1.6 km 8:46 5:30
9/5/2017 Run   Commute 1.6 km 8:47 5:30
10/10/2017 Run   Commute 1.6 km 8:50 5:32
6/6/2017 Run   Commute 1.7 km 8:50 5:18
10/10/2017 Run   Commute 1.6 km 8:51 5:28
6/16/2017 Run   Commute 1.6 km 8:51 5:35
10/2/2017 Run   Commute 1.6 km 8:51 5:33
11/9/2017 Run   Commute 1.6 km 8:52 5:29
9/19/2017 Run   Commute 1.6 km 8:53 5:33
8/29/2017 Run   Commute 1.6 km 8:56 5:37
9/25/2017 Run   Commute 1.5 km 8:56 5:53
7/31/2017 Run   Commute 1.6 km 8:56 5:34
7/13/2017 Run   Commute 1.6 km 8:57 5:38
10/19/2017 Run   Commute 1.6 km 8:57 5:36
7/18/2017 Run   Commute 1.6 km 8:57 5:47
11/9/2017 Run   Commute 1.6 km 8:58 5:30
5/31/2017 Run   Commute 1.6 km 9:01 5:43
9/28/2017 Run   Commute 1.6 km 9:01 5:37
5/31/2017 Run   Commute 1.6 km 9:03 5:38
8/24/2017 Run   Commute 1.6 km 9:04 5:40
6/15/2017 Run   Commute 1.6 km 9:05 5:41
10/19/2017 Run   Commute 1.6 km 9:06 5:33
9/20/2017 Run   Commute 1.6 km 9:06 5:42
9/19/2017 Run   Commute 1.6 km 9:07 5:38
7/18/2017 Run   Commute 1.6 km 9:08 5:43
7/11/2017 Run   Commute 1.6 km 9:09 5:42
6/22/2017 Run   Commute 1.6 km 9:10 5:44
6/6/2017 Run   Commute 1.6 km 9:11 5:42
6/2/2017 Run   Commute 1.6 km 9:11 5:45
5/12/2017 Run   Commute 1.7 km 9:11 5:31
10/4/2017 Run   Commute 1.6 km 9:13 5:40
8/22/2017 Run   Commute 1.6 km 9:13 5:42
8/24/2017 Run   Commute 1.6 km 9:15 5:41
9/25/2017 Run   Commute 1.6 km 9:17 5:44
9/11/2017 Run   Commute 1.6 km 9:17 5:49
5/23/2017 Run   Commute 1.6 km 9:18 5:56
7/27/2017 Run   Commute 1.6 km 9:20 5:50
7/31/2017 Run   Commute 1.6 km 9:20 5:53
7/13/2017 Run   Commute 1.6 km 9:21 5:47
8/14/2017 Run   Commute 1.6 km 9:21 6:00
8/14/2017 Run   Commute 1.6 km 9:21 5:47
6/12/2017 Run   Commute 1.6 km 9:24 5:53
8/4/2017 Run   Commute 1.6 km 9:25 5:54
7/27/2017 Run   Commute 1.6 km 9:25 5:52
9/11/2017 Run   Commute 1.6 km 9:27 5:53
6/23/2017 Run   Commute 1.6 km 9:27 5:53
10/2/2017 Run   Commute 1.6 km 9:30 5:52
6/23/2017 Run   Commute 1.6 km 9:33 5:58
9/5/2017 Run   Commute 1.6 km 9:34 6:02
6/8/2017 Run   Commute 1.7 km 9:39 5:47
5/17/2017 Run   Commute 1.7 km 9:39 5:52
11/6/2017 Run   Commute 1.6 km 9:40 5:58
8/29/2017 Run   Commute 1.6 km 9:53 6:13
6/6/2017 Run   Easy 1.8 km 10:07 5:36
6/6/2017 Run   Easy 1.9 km 10:22 5:31
7/8/2017 Run   Tempo 4.1 km 20:18 4:58
10/7/2017 Run
Experimental Farm
 Run/Walk 2.7 km 20:32 7:45
5/16/2017 Run   Easy 4.1 km 22:10 5:27
7/4/2017 Run
Lac Bigelow
 Easy 4.0 km 23:21 5:48
6/23/2017 Run   Stroller 4.1 km 24:29 6:02
6/10/2017 Run
Farm 5K
 Stroller 5.0 km 24:56 4:58
7/8/2017 Run
Farm 5K
 Stroller 2.7 km 25:14 9:32
7/13/2017 Run   Interval 6.0 km 26:26 4:24
6/29/2017 Run   Easy 5.0 km 27:03 5:28
6/6/2017 Run   Tempo 6.5 km 27:56 4:17
4/15/2017 Run
Charles River Boston
 Easy 5.3 km 28:06 5:21
7/5/2017 Run
Lac Bigelow
 Interval 6.2 km 29:36 4:47
8/11/2017 Run
Tadoussac
 Trails 5.2 km 29:47 5:45
5/16/2017 Run
Arboretum loop
 Tempo 6.7 km 29:48 4:26
7/30/2017 Run
Lac Bigelow
 Easy 5.2 km 31:20 6:01
6/22/2017 Run   Interval 6.7 km 31:24 4:41
5/21/2017 Run   Stroller 5.0 km 31:26 6:18
7/12/2017 Run   Easy 6.2 km 32:59 5:20
6/8/2017 Run   Interval 7.1 km 33:20 4:44
6/26/2017 Run   Commute 6.2 km 33:39 5:25
8/4/2017 Run   Easy 6.0 km 34:03 5:40
6/12/2017 Run   Easy 6.1 km 34:44 5:42
5/17/2017 Run   Easy 6.0 km 35:02 5:50
6/15/2017 Run   Interval 7.5 km 35:15 4:43
6/16/2017 Run   Easy 6.1 km 35:32 5:51
7/17/2017 Run   Commute 6.3 km 35:54 5:42
7/16/2017 Run
Lac Bigelow
 Easy 6.1 km 35:54 5:55
7/3/2017 Run
Lac Bigelow
 Easy 6.1 km 36:20 5:57
7/26/2017 Run   Commute 6.4 km 36:50 5:46
7/6/2017 Run
Lac Bigelow
 Easy 6.1 km 36:51 6:03
6/2/2017 Run   Easy 6.5 km 37:21 5:44
8/8/2017 Run
Tadoussac
 Trails 6.8 km 38:52 5:46
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