Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
1/17/2007 |
Weights |
|
|
|
|
|
|
1/27/2007 |
Weights |
|
|
|
|
|
|
2/1/2007 |
Weights |
|
|
|
|
|
|
2/8/2007 |
Weights |
|
|
|
|
|
|
3/5/2007 |
Weights |
|
|
|
|
|
|
8/29/2007 |
Weights |
|
|
|
|
|
|
1/1/2008 |
Weights |
|
|
|
|
|
|
1/2/2008 |
Weights |
|
|
|
|
|
|
1/7/2008 |
Weights |
|
|
|
|
|
|
1/11/2008 |
Weights |
|
|
|
|
|
|
1/14/2008 |
Weights |
|
|
|
|
|
|
1/19/2008 |
Weights |
|
|
|
|
|
|
1/21/2008 |
Weights |
|
|
|
|
|
|
1/23/2008 |
Weights |
|
|
|
|
|
|
1/26/2008 |
Weights |
|
|
|
|
|
|
1/28/2008 |
Weights |
|
|
|
|
|
|
2/2/2008 |
Weights |
|
|
|
|
|
|
2/4/2008 |
Weights |
|
|
|
|
|
|
2/11/2008 |
Weights |
|
|
|
|
|
|
2/15/2008 |
Weights |
|
|
|
|
|
|
2/18/2008 |
Weights |
|
|
|
|
|
|
2/25/2008 |
Weights |
|
|
|
|
|
|
2/27/2008 |
Weights |
|
|
|
|
|
|
3/3/2008 |
Weights |
|
|
|
|
|
|
3/5/2008 |
Weights |
|
|
|
|
|
|
3/17/2008 |
Weights |
|
|
|
|
|
|
3/21/2008 |
Weights |
|
|
|
|
|
|
3/24/2008 |
Weights |
|
|
|
|
|
|
4/2/2008 |
Weights |
|
|
|
|
|
|
4/7/2008 |
Weights |
|
|
|
|
|
|
4/9/2008 |
Weights |
|
|
|
|
|
|
4/14/2008 |
Weights |
|
|
|
|
|
|
4/21/2008 |
Weights |
|
|
|
|
|
|
4/28/2008 |
Weights |
|
|
|
|
|
|
5/5/2008 |
Weights |
|
|
|
|
|
|
5/12/2008 |
Weights |
|
|
|
|
|
|
8/18/2008 |
Weights |
|
|
|
|
|
|
8/20/2008 |
Weights |
|
|
|
|
|
|
8/25/2008 |
Weights |
|
|
|
|
|
|
9/30/2008 |
Weights |
|
|
|
|
|
|
10/8/2008 |
Weights |
|
|
|
|
|
|
10/17/2008 |
Weights |
|
|
|
|
|
|
8/25/2006 |
Spinning |
|
Default |
|
35:00 |
|
|
9/18/2006 |
Spinning |
|
Default |
|
45:00 |
|
|
9/25/2006 |
Spinning |
|
Default |
|
1:00:00 |
|
|
10/3/2006 |
Spinning |
|
Default |
|
1:00:00 |
|
|
10/7/2006 |
Spinning |
|
Default |
|
45:00 |
|
|
10/9/2006 |
Spinning |
|
Default |
|
1:05:00 |
|
|
10/16/2006 |
Spinning |
|
Default |
|
1:00:00 |
|
|
10/23/2006 |
Spinning |
|
Default |
|
1:05:00 |
|
|
10/30/2006 |
Spinning |
|
Default |
|
1:05:00 |
|
|
11/13/2006 |
Spinning |
|
Default |
|
1:10:00 |
|
|
11/20/2006 |
Spinning |
|
Default |
|
1:00:00 |
|
|
11/23/2006 |
Spinning |
|
Default |
|
35:00 |
|
|
11/25/2006 |
Spinning |
|
Default |
|
15:00 |
|
|
11/26/2006 |
Spinning |
|
Default |
|
45:00 |
|
|
11/27/2006 |
Spinning |
|
Default |
|
1:10:00 |
|
|
11/30/2006 |
Swim |
|
Mixed |
|
50:00 |
|
|
12/3/2006 |
Spinning |
|
Default |
|
20:00 |
|
|
12/4/2006 |
Spinning |
|
Default |
|
30:00 |
|
|
12/11/2006 |
Spinning |
|
Default |
|
1:15:00 |
|
|
12/13/2006 |
Spinning |
|
Default |
|
30:00 |
|
|
12/18/2006 |
Spinning |
|
Default |
|
40:00 |
|
|
12/20/2006 |
Spinning |
|
Default |
|
40:00 |
|
|
12/27/2006 |
Spinning |
|
Default |
|
40:00 |
|
|
12/29/2006 |
Spinning |
|
Default |
|
25:00 |
|
|
1/6/2007 |
Spinning |
|
Default |
|
10:00 |
|
|
1/7/2007 |
Spinning |
|
Default |
|
1:00:00 |
|
|
1/9/2007 |
Spinning |
|
Default |
|
30:00 |
|
|
1/11/2007 |
Spinning |
|
Default |
|
20:00 |
|
|
1/14/2007 |
Spinning |
|
Default |
|
50:00 |
|
|
1/16/2007 |
Spinning |
|
Default |
|
42:00 |
|
|
1/20/2007 |
Spinning |
|
Default |
|
40:00 |
|
|
1/22/2007 |
Spinning |
|
Default |
|
40:00 |
|
|
1/24/2007 |
Spinning |
|
Default |
|
20:00 |
|
|
1/25/2007 |
Spinning |
|
Default |
|
35:00 |
|
|
1/27/2007 |
Spinning |
|
Default |
|
30:00 |
|
|
1/30/2007 |
Spinning |
|
Default |
|
35:00 |
|
|
2/1/2007 |
Spinning |
|
Default |
|
25:00 |
|
|
2/6/2007 |
Spinning |
|
Default |
|
1:00:00 |
|
|
2/8/2007 |
Spinning |
|
Default |
|
35:00 |
|
|
2/10/2007 |
Spinning |
|
Default |
|
25:00 |
|
|
2/13/2007 |
Spinning |
|
Default |
|
40:00 |
|
|
2/15/2007 |
Spinning |
|
Default |
|
30:00 |
|
|
2/20/2007 |
Spinning |
|
Default |
|
35:00 |
|
|
2/22/2007 |
Spinning |
|
Default |
|
30:00 |
|
|
2/25/2007 |
Spinning |
|
Default |
|
40:00 |
|
|
2/26/2007 |
Spinning |
|
Default |
|
40:00 |
|
|
3/4/2007 |
Spinning |
|
Default |
|
40:00 |
|
|
3/5/2007 |
Spinning |
|
Default |
|
30:00 |
|
|
3/8/2007 |
Spinning |
|
Default |
|
30:00 |
|
|
3/10/2007 |
Spinning |
|
Default |
|
1:00:00 |
|
|
3/13/2007 |
Spinning |
|
Default |
|
20:00 |
|
|
3/15/2007 |
Spinning |
|
Default |
|
30:00 |
|
|
3/17/2007 |
Spinning |
|
Default |
|
1:15:00 |
|
|
3/20/2007 |
Spinning |
|
Default |
|
30:00 |
|
|
3/22/2007 |
Spinning |
|
Default |
|
20:00 |
|
|
3/23/2007 |
Spinning |
|
Default |
|
40:00 |
|
|
3/26/2007 |
Spinning |
|
Default |
|
30:00 |
|
|
3/28/2007 |
Spinning |
|
Default |
|
25:00 |
|
|
|