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January 2023

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
26	27	28	29	30	31	1
2	3	4	5	6 Easy 3.5 mi	7 Easy 3.5 mi	8 Easy 3.5 mi	Run: 10.5 mi
9	10 Easy 3.5 mi	11	12	13 Easy 3.4 mi	14	15 Easy 5.9 mi	Run: 12.7 mi
16 Easy 5.9 mi	17 Easy 3.5 mi	18 Easy 5.4 mi	19 Easy 3.5 mi	20 Easy 3.5 mi	21 Easy 6.7 mi	22 Easy 5.9 mi	Run: 34.3 mi
23	24 Easy 3.5 mi	25	26 Easy 3.5 mi	27 Easy 5.7 mi	28 Easy 5.9 mi	29 Easy 6.8 mi	Run: 25.4 mi
30	31 Easy 3.5 mi	1 Easy 3.5 mi	2 Easy 6 mi	3 Easy 3.5 mi	4 Easy 7.3 mi	5 Easy 5.9 mi	Run: 29.6 mi