Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/20/2013 Run
5K Race
Race 3.1 mi    
5/16/2021 Run
5K Race
Race 3.1 mi 20:40 6:40
12/27/2020 Run
5K Race
Race 3.1 mi 20:52 6:44
2/2/2020 Run
5K Race
Race 3.1 mi 21:05 6:49
7/3/2021 Run
5K Race
Race 3.1 mi 21:05 6:49
7/3/2022 Run
5K Race
Race 3.1 mi 21:15 6:52
12/26/2010 Run
5K Race
Race 3.1 mi 21:23 6:54
7/4/2017 Run
5K Race
Race 3.1 mi 21:24 6:55
2/5/2006 Run
5K Race
Race 3.1 mi 21:28 6:56
2/4/2018 Run
5K Race
Race 3.1 mi 21:49 7:03
4/6/2008 Run
5K Race
Race 3.1 mi 21:50 7:03
2/25/2012 Run
5K Race
Race 3.1 mi 21:50 7:03
7/4/2020 Run
5K Race
Race 3.1 mi 22:05 7:08
12/23/2006 Run
5K Race
Race 3.1 mi 22:33 7:17
7/4/2005 Run
5K Race
Race 3.1 mi 23:56 7:44
7/11/2004 Run
5K Race
Race 3.1 mi 26:59 8:43
9/7/2019 Run
5K Race
Race 3.1 mi 27:46 8:58
7/4/2010 Run
5K Race
Race 3.1 mi 28:15 9:07
7/4/2007 Run
5K Race
Race 3.1 mi 31:50 10:17