Workouts


Summary
wait
Date Activity Course ▼ Type Distance Duration Pace  
2/4/2017 Run
Ultra 50K Race
Race 32.7 mi 7:00:00 12:51
11/19/2016 Run
Ultra 50K Race
Race 31.0 mi 8:51:00 17:08
2/1/2014 Run
Ultra 50K Race
Race 32.3 mi 9:45:40 18:08
12/7/2013 Run
Ultra 50K Race
Race 31.5 mi 8:32:45 16:17
2/10/2013 Run
Ultra 50K Race
Race 31.8 mi 8:43:30 16:28
10/13/2012 Run
Ultra 50K Race
Race 32.5 mi 9:52:00 18:13
2/26/2012 Run
Ultra 50K Race
Race 31.0 mi 8:11:50 15:52
10/23/2011 Run
Ultra 50K Race
Race 31.0 mi 7:18:28 14:09
5/7/2011 Run
Ultra 50K Race
Race 31.0 mi    
3/6/2011 Run
Ultra 50K Race
Race 31.0 mi 6:31:19 12:38
3/7/2010 Run
Ultra 50K Race
Race 31.2 mi 5:32:07 10:39
2/13/2010 Run
Ultra 50K Race
Race 32.5 mi 7:52:00 14:32
11/22/2009 Run
Ultra 50K Race
Race 31.4 mi 6:01:17 11:31
3/8/2009 Run
Ultra 50K Race
Race 31.0 mi 5:57:00 11:31
11/23/2008 Run
Ultra 50K Race
Race 31.6 mi 6:22:08 12:06
3/31/2007 Run
Ultra 50K Race
Race 34.0 mi 6:56:00 12:15
2/4/2007 Run
Ultra 50K Race
Race 31.0 mi 5:31:46 10:43
8/26/2006 Run
Ultra 50K Race
Race 30.7 mi 6:04:41 11:53
8/27/2005 Run
Ultra 50K Race
Race 30.7 mi 6:06:37 11:57
8/28/2004 Run
Ultra 50K Race
Race 32.7 mi 7:34:00 13:54
7/17/2004 Run
Ultra 50K Race
Race 31.7 mi 6:41:42 12:41