Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
3/24/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
3/25/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
4/6/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
4/7/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
4/9/2005 |
Run |
Easy Run |
Easy |
7.0 mi |
|
|
|
4/10/2005 |
Run |
Easy Run |
Easy |
14.0 mi |
|
|
|
4/13/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
4/14/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
4/15/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
4/17/2005 |
Run |
Easy Run |
Easy |
24.0 mi |
|
|
|
4/19/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
4/20/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
4/21/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
5/2/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
5/5/2005 |
Run |
Easy Run |
Easy |
20.0 mi |
|
|
|
5/7/2005 |
Run |
Easy Run |
Easy |
23.0 mi |
|
|
|
5/8/2005 |
Run |
Easy Run |
Easy |
15.0 mi |
|
|
|
5/10/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
5/12/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
5/19/2005 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
5/21/2005 |
Run |
Easy Run |
Easy |
21.0 mi |
|
|
|
5/22/2005 |
Run |
Easy Run |
Easy |
15.0 mi |
|
|
|
5/25/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
5/26/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
5/28/2005 |
Run |
Easy Run |
Easy |
5.5 mi |
|
|
|
5/29/2005 |
Run |
Easy Run |
Easy |
13.2 mi |
|
|
|
6/1/2005 |
Run |
Easy Run |
Easy |
8.8 mi |
|
|
|
6/3/2005 |
Run |
Easy Run |
Easy |
14.5 mi |
|
|
|
6/4/2005 |
Run |
Easy Run |
Easy |
25.0 mi |
|
|
|
6/5/2005 |
Run |
Easy Run |
Easy |
14.5 mi |
|
|
|
6/9/2005 |
Run |
Easy Run |
Easy |
7.0 mi |
|
|
|
6/10/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
6/11/2005 |
Run |
Easy Run |
Easy |
22.0 mi |
|
|
|
6/12/2005 |
Run |
Easy Run |
Easy |
14.5 mi |
|
|
|
6/15/2005 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
6/18/2005 |
Run |
Easy Run |
Easy |
20.0 mi |
|
|
|
6/19/2005 |
Run |
Easy Run |
Easy |
5.0 mi |
|
|
|
6/21/2005 |
Run |
Easy Run |
Easy |
5.0 mi |
|
|
|
7/2/2005 |
Run |
Easy Run |
Easy |
22.0 mi |
|
|
|
7/4/2005 |
Run |
5K Race |
Race |
3.1 mi |
23:56 |
7:44 |
|
5/31/2005 |
Run |
Easy Run |
Easy |
20.3 mi |
3:41:00 |
10:55 |
|
4/23/2005 |
Run |
Marathon |
Race |
26.2 mi |
4:20:00 |
9:55 |
|
4/24/2005 |
Run |
Marathon |
Race |
26.2 mi |
4:35:00 |
10:30 |
|
5/14/2005 |
Run |
Ultra 50 Miles |
Race |
52.0 mi |
12:20:23 |
14:15 |
|
6/25/2005 |
Run |
Ultra 100 Miles |
Race |
100.2 mi |
28:41:00 |
17:11 |
|
|