Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
5/16/2006 |
Run |
Easy Run |
Easy |
19.2 mi |
|
|
|
5/18/2006 |
Run |
Easy Run |
Easy |
14.3 mi |
|
|
|
5/19/2006 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
5/20/2006 |
Run |
Easy Run |
Easy |
11.1 mi |
|
|
|
5/23/2006 |
Run |
Easy Run |
Easy |
11.5 mi |
|
|
|
5/24/2006 |
Run |
Easy Run |
Easy |
8.2 mi |
|
|
|
5/27/2006 |
Run |
Easy Run |
Easy |
37.4 mi |
|
|
|
5/29/2006 |
Run |
Easy Run |
Easy |
4.0 mi |
|
|
|
6/5/2006 |
Run |
Easy Run |
Easy |
10.6 mi |
|
|
|
6/6/2006 |
Run |
Easy Run |
Easy |
10.6 mi |
|
|
|
6/9/2006 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
6/10/2006 |
Run |
Easy Run |
Easy |
2.1 mi |
|
|
|
6/11/2006 |
Run |
Easy Run |
Easy |
11.2 mi |
|
|
|
6/13/2006 |
Run |
Easy Run |
Easy |
10.6 mi |
|
|
|
6/16/2006 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
6/18/2006 |
Run |
Easy Run |
Easy |
7.3 mi |
|
|
|
6/20/2006 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
6/24/2006 |
Run |
Easy Run |
Easy |
29.7 mi |
|
|
|
6/28/2006 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
6/30/2006 |
Run |
Easy Run |
Easy |
8.2 mi |
|
|
|
7/1/2006 |
Run |
Easy Run |
Easy |
10.2 mi |
|
|
|
7/2/2006 |
Run |
Easy Run |
Easy |
14.0 mi |
|
|
|
7/4/2006 |
Run |
Easy Run |
Easy |
4.0 mi |
|
|
|
7/5/2006 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
7/6/2006 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
7/8/2006 |
Run |
Easy Run |
Easy |
18.0 mi |
|
|
|
7/9/2006 |
Run |
Easy Run |
Easy |
9.8 mi |
|
|
|
7/11/2006 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
7/13/2006 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
7/15/2006 |
Run |
Easy Run |
Easy |
15.3 mi |
|
|
|
7/16/2006 |
Run |
Easy Run |
Easy |
11.2 mi |
|
|
|
7/18/2006 |
Run |
Easy Run |
Easy |
10.6 mi |
|
|
|
7/19/2006 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
7/22/2006 |
Run |
Easy Run |
Easy |
12.2 mi |
|
|
|
7/23/2006 |
Run |
Easy Run |
Easy |
10.2 mi |
|
|
|
7/25/2006 |
Run |
Easy Run |
Easy |
10.6 mi |
|
|
|
7/27/2006 |
Run |
Easy Run |
Easy |
46.0 mi |
15:45:00 |
20:33 |
|
8/1/2006 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
8/2/2006 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
8/5/2006 |
Run |
Easy Run |
Easy |
7.0 mi |
|
|
|
8/7/2006 |
Run |
Easy Run |
Easy |
10.6 mi |
|
|
|
8/10/2006 |
Run |
Easy Run |
Easy |
6.3 mi |
|
|
|
8/12/2006 |
Run |
Easy Run |
Easy |
13.0 mi |
|
|
|
8/14/2006 |
Run |
Easy Run |
Easy |
11.0 mi |
|
|
|
8/16/2006 |
Run |
Easy Run |
Easy |
17.0 mi |
|
|
|
8/18/2006 |
Run |
Easy Run |
Easy |
10.0 mi |
|
|
|
8/22/2006 |
Run |
Easy Run |
Easy |
10.8 mi |
|
|
|
8/25/2006 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
8/26/2006 |
Run |
Ultra 50K Race |
Race |
30.7 mi |
6:04:41 |
11:53 |
|
8/27/2006 |
Run |
Easy Run |
Easy |
11.0 mi |
|
|
|
8/29/2006 |
Run |
Easy Run |
Easy |
4.0 mi |
|
|
|
8/30/2006 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
8/31/2006 |
Run |
Easy Run |
Easy |
10.8 mi |
|
|
|
9/6/2006 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
9/9/2006 |
Run |
Easy Run |
Easy |
18.1 mi |
|
|
|
9/11/2006 |
Run |
Easy Run |
Easy |
10.8 mi |
|
|
|
9/12/2006 |
Run |
Easy Run |
Easy |
10.8 mi |
|
|
|
9/13/2006 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
9/16/2006 |
Run |
Easy Run |
Easy |
13.1 mi |
|
|
|
9/17/2006 |
Run |
Easy Run |
Easy |
8.5 mi |
|
|
|
9/18/2006 |
Run |
Easy Run |
Easy |
11.2 mi |
|
|
|
9/20/2006 |
Run |
Easy Run |
Easy |
10.8 mi |
|
|
|
9/21/2006 |
Run |
Easy Run |
Easy |
10.8 mi |
|
|
|
9/23/2006 |
Run |
Easy Run |
Easy |
21.5 mi |
|
|
|
9/24/2006 |
Run |
Easy Run |
Easy |
7.7 mi |
|
|
|
9/25/2006 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
9/26/2006 |
Run |
Easy Run |
Easy |
10.8 mi |
|
|
|
9/27/2006 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
9/30/2006 |
Run |
Easy Run |
Easy |
22.0 mi |
|
|
|
10/2/2006 |
Run |
Easy Run |
Easy |
7.1 mi |
|
|
|
10/7/2006 |
Run |
Easy Run |
Easy |
0.5 mi |
|
|
|
|