Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/7/2002 |
Run |
Easy Run |
Easy |
1.5 mi |
15:14 |
10:10 |
|
9/5/2002 |
Run |
Easy Run |
Easy |
1.5 mi |
|
|
|
8/8/2002 |
Run |
Easy Run |
Easy |
10.5 mi |
|
|
|
8/7/2002 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
8/3/2002 |
Run |
Easy Run |
Easy |
15.0 mi |
|
|
|
7/31/2002 |
Run |
Easy Run |
Easy |
5.1 mi |
|
|
|
7/30/2002 |
Run |
Easy Run |
Easy |
9.5 mi |
|
|
|
7/27/2002 |
Run |
Easy Run |
Easy |
24.0 mi |
4:15:59 |
10:40 |
|
7/26/2002 |
Run |
Easy Run |
Easy |
9.5 mi |
1:28:12 |
9:18 |
|
7/23/2002 |
Run |
Easy Run |
Easy |
5.1 mi |
43:37 |
8:34 |
|
7/21/2002 |
Run |
Easy Run |
Easy |
11.1 mi |
1:44:16 |
9:24 |
|
7/18/2002 |
Run |
Easy Run |
Easy |
6.2 mi |
57:30 |
9:17 |
|
7/17/2002 |
Run |
Easy Run |
Easy |
5.2 mi |
45:30 |
8:45 |
|
7/16/2002 |
Run |
Easy Run |
Easy |
4.0 mi |
36:14 |
9:04 |
|
7/15/2002 |
Run |
Easy Run |
Easy |
3.0 mi |
25:50 |
8:37 |
|
7/9/2002 |
Run |
Easy Run |
Easy |
6.1 mi |
51:45 |
8:30 |
|
7/6/2002 |
Run |
Easy Run |
Easy |
24.0 mi |
4:32:00 |
11:20 |
|
7/5/2002 |
Run |
Easy Run |
Easy |
6.1 mi |
53:19 |
8:45 |
|
7/2/2002 |
Run |
Easy Run |
Easy |
4.0 mi |
|
|
|
6/22/2002 |
Run |
Easy Run |
Easy |
36.0 mi |
|
|
|
6/18/2002 |
Run |
Easy Run |
Easy |
3.0 mi |
|
|
|
6/15/2002 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
6/13/2002 |
Run |
Easy Run |
Easy |
3.0 mi |
|
|
|
6/9/2002 |
Run |
Easy Run |
Easy |
24.2 mi |
|
|
|
6/8/2002 |
Run |
Easy Run |
Easy |
10.0 mi |
|
|
|
6/7/2002 |
Run |
Easy Run |
Easy |
9.5 mi |
|
|
|
6/5/2002 |
Run |
Easy Run |
Easy |
9.5 mi |
|
|
|
6/2/2002 |
Run |
Easy Run |
Easy |
8.0 mi |
|
|
|
6/1/2002 |
Run |
Easy Run |
Easy |
3.0 mi |
|
|
|
5/18/2002 |
Run |
Marathon |
Race |
26.2 mi |
4:15:47 |
9:46 |
|
5/15/2002 |
Run |
Easy Run |
Easy |
5.0 mi |
|
|
|
5/14/2002 |
Run |
Easy Run |
Easy |
3.0 mi |
|
|
|
5/12/2002 |
Run |
Easy Run |
Easy |
6.0 mi |
54:55 |
9:10 |
|
5/10/2002 |
Run |
Easy Run |
Easy |
5.1 mi |
44:50 |
8:48 |
|
5/8/2002 |
Run |
Easy Run |
Easy |
5.0 mi |
46:58 |
9:24 |
|
5/7/2002 |
Run |
Easy Run |
Easy |
3.0 mi |
25:52 |
8:38 |
|
4/28/2002 |
Run |
Marathon |
Race |
26.2 mi |
4:19:39 |
9:55 |
|
4/25/2002 |
Run |
Easy Run |
Easy |
3.5 mi |
|
|
|
4/24/2002 |
Run |
Easy Run |
Easy |
3.0 mi |
|
|
|
4/21/2002 |
Run |
Easy Run |
Easy |
10.0 mi |
1:29:27 |
8:57 |
|
4/18/2002 |
Run |
Easy Run |
Easy |
9.5 mi |
|
|
|
4/14/2002 |
Run |
Easy Run |
Easy |
19.7 mi |
3:08:18 |
9:33 |
|
4/13/2002 |
Run |
Easy Run |
Easy |
5.1 mi |
|
|
|
4/10/2002 |
Run |
Easy Run |
Easy |
9.5 mi |
|
|
|
4/9/2002 |
Run |
Easy Run |
Easy |
5.1 mi |
|
|
|
4/7/2002 |
Run |
Easy Run |
Easy |
3.5 mi |
|
|
|
4/3/2002 |
Run |
Easy Run |
Easy |
5.0 mi |
|
|
|
4/2/2002 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
4/1/2002 |
Run |
Easy Run |
Easy |
5.0 mi |
|
|
|
3/27/2002 |
Run |
Easy Run |
Easy |
5.1 mi |
45:30 |
8:56 |
|
3/24/2002 |
Run |
Easy Run |
Easy |
10.5 mi |
1:34:38 |
9:01 |
|
3/23/2002 |
Run |
Easy Run |
Easy |
5.2 mi |
49:01 |
9:26 |
|
3/20/2002 |
Run |
Easy Run |
Easy |
5.1 mi |
45:44 |
8:59 |
|
3/19/2002 |
Run |
Easy Run |
Easy |
3.0 mi |
26:59 |
9:00 |
|
3/3/2002 |
Run |
Marathon |
Race |
26.2 mi |
4:59:23 |
11:26 |
|
3/2/2002 |
Run |
Easy Run |
Easy |
2.0 mi |
|
|
|
2/28/2002 |
Run |
Easy Run |
Easy |
5.1 mi |
44:52 |
8:48 |
|
2/27/2002 |
Run |
Easy Run |
Easy |
1.0 mi |
|
|
|
|