Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
12/22/2005 |
Run |
Easy Run |
Easy |
8.7 mi |
|
|
|
12/24/2005 |
Run |
Easy Run |
Easy |
22.0 mi |
|
|
|
12/26/2005 |
Run |
Easy Run |
Easy |
14.0 mi |
|
|
|
12/28/2005 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
12/29/2005 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
12/31/2005 |
Run |
Easy Run |
Easy |
14.5 mi |
|
|
|
1/3/2006 |
Run |
Easy Run |
Easy |
6.3 mi |
|
|
|
1/5/2006 |
Run |
Easy Run |
Easy |
4.8 mi |
|
|
|
1/7/2006 |
Run |
Easy Run |
Easy |
13.3 mi |
|
|
|
1/8/2006 |
Run |
Marathon |
Race |
26.2 mi |
3:56:52 |
9:03 |
|
1/10/2006 |
Run |
Easy Run |
Easy |
5.3 mi |
|
|
|
1/11/2006 |
Run |
Easy Run |
Easy |
5.3 mi |
|
|
|
1/12/2006 |
Run |
Easy Run |
Easy |
5.3 mi |
|
|
|
1/15/2006 |
Run |
Easy Run |
Easy |
7.7 mi |
|
|
|
1/16/2006 |
Run |
Easy Run |
Easy |
7.7 mi |
|
|
|
1/17/2006 |
Run |
Easy Run |
Easy |
5.4 mi |
|
|
|
1/18/2006 |
Run |
Easy Run |
Easy |
7.5 mi |
|
|
|
1/19/2006 |
Run |
Easy Run |
Easy |
6.3 mi |
|
|
|
1/21/2006 |
Run |
Easy Run |
Easy |
16.5 mi |
|
|
|
1/22/2006 |
Run |
Easy Run |
Easy |
16.3 mi |
|
|
|
1/23/2006 |
Run |
Easy Run |
Easy |
6.4 mi |
|
|
|
1/24/2006 |
Run |
Easy Run |
Easy |
7.3 mi |
|
|
|
1/25/2006 |
Run |
Easy Run |
Easy |
6.2 mi |
|
|
|
1/26/2006 |
Run |
Easy Run |
Easy |
6.4 mi |
|
|
|
1/27/2006 |
Run |
Easy Run |
Easy |
12.7 mi |
|
|
|
1/28/2006 |
Run |
Easy Run |
Easy |
13.0 mi |
|
|
|
1/29/2006 |
Run |
Easy Run |
Easy |
13.5 mi |
|
|
|
2/2/2006 |
Run |
Easy Run |
Easy |
8.5 mi |
|
|
|
2/3/2006 |
Run |
Easy Run |
Easy |
7.7 mi |
|
|
|
2/4/2006 |
Run |
Easy Run |
Easy |
20.3 mi |
|
|
|
2/5/2006 |
Run |
5K Race |
Race |
3.1 mi |
21:28 |
6:56 |
|
2/7/2006 |
Run |
Easy Run |
Easy |
8.6 mi |
|
|
|
2/8/2006 |
Run |
Easy Run |
Easy |
9.6 mi |
|
|
|
2/9/2006 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
2/10/2006 |
Run |
Easy Run |
Easy |
10.1 mi |
|
|
|
2/12/2006 |
Run |
Easy Run |
Easy |
8.6 mi |
|
|
|
2/14/2006 |
Run |
Easy Run |
Easy |
15.3 mi |
|
|
|
2/15/2006 |
Run |
Easy Run |
Easy |
16.0 mi |
|
|
|
2/16/2006 |
Run |
Easy Run |
Easy |
4.2 mi |
|
|
|
2/19/2006 |
Run |
Marathon |
Race |
26.2 mi |
3:35:47 |
8:15 |
|
2/21/2006 |
Run |
Easy Run |
Easy |
10.8 mi |
|
|
|
2/24/2006 |
Run |
Easy Run |
Easy |
13.0 mi |
|
|
|
2/25/2006 |
Run |
Easy Run |
Easy |
25.0 mi |
|
|
|
2/28/2006 |
Run |
Easy Run |
Easy |
16.3 mi |
|
|
|
3/1/2006 |
Run |
Easy Run |
Easy |
15.3 mi |
|
|
|
3/3/2006 |
Run |
Easy Run |
Easy |
9.0 mi |
|
|
|
3/6/2006 |
Run |
Easy Run |
Easy |
15.0 mi |
|
|
|
3/7/2006 |
Run |
Easy Run |
Easy |
13.0 mi |
|
|
|
3/9/2006 |
Run |
Easy Run |
Easy |
14.9 mi |
|
|
|
3/10/2006 |
Run |
Easy Run |
Easy |
13.2 mi |
|
|
|
3/12/2006 |
Run |
Easy Run |
Easy |
5.5 mi |
|
|
|
3/15/2006 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
3/20/2006 |
Run |
Easy Run |
Easy |
17.3 mi |
|
|
|
3/22/2006 |
Run |
Easy Run |
Easy |
12.5 mi |
|
|
|
3/25/2006 |
Run |
Easy Run |
Easy |
13.7 mi |
|
|
|
3/30/2006 |
Run |
Easy Run |
Easy |
4.0 mi |
|
|
|
4/1/2006 |
Run |
Ultra 50 Miles |
Race |
50.0 mi |
9:23:54 |
11:17 |
|
4/2/2006 |
Run |
Easy Run |
Easy |
6.0 mi |
|
|
|
4/4/2006 |
Run |
Easy Run |
Easy |
6.5 mi |
|
|
|
4/14/2006 |
Run |
Easy Run |
Easy |
7.7 mi |
|
|
|
4/15/2006 |
Run |
Easy Run |
Easy |
26.0 mi |
|
|
|
4/18/2006 |
Run |
Easy Run |
Easy |
6.5 mi |
|
|
|
4/19/2006 |
Run |
Easy Run |
Easy |
7.3 mi |
|
|
|
4/24/2006 |
Run |
Easy Run |
Easy |
9.7 mi |
|
|
|
4/25/2006 |
Run |
Easy Run |
Easy |
13.3 mi |
2:08:00 |
9:39 |
|
4/26/2006 |
Run |
Easy Run |
Easy |
16.0 mi |
|
|
|
4/28/2006 |
Run |
Easy Run |
Easy |
12.9 mi |
|
|
|
5/2/2006 |
Run |
Easy Run |
Easy |
3.3 mi |
|
|
|
5/3/2006 |
Run |
Easy Run |
Easy |
15.4 mi |
|
|
|
5/5/2006 |
Run |
Easy Run |
Easy |
14.0 mi |
|
|
|
5/6/2006 |
Run |
Easy Run |
Easy |
20.1 mi |
|
|
|
5/7/2006 |
Run |
Easy Run |
Easy |
8.2 mi |
|
|
|
5/9/2006 |
Run |
Easy Run |
Easy |
13.3 mi |
|
|
|
5/13/2006 |
Run |
Easy Run |
Easy |
20.0 mi |
|
|
|
|