| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2009 |
Run |
|
Easy |
6.5 mi |
|
|
 |
| 2/4/2009 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/7/2009 |
Run |
|
Easy |
10.5 mi |
|
|
|
| 2/12/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 2/13/2009 |
Run |
|
Easy |
7.2 mi |
|
|
|
| 2/14/2009 |
Run |
|
Easy |
20.6 mi |
|
|
|
| 2/19/2009 |
Run |
|
Easy |
8.7 mi |
|
|
|
| 2/20/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 2/22/2009 |
Run |
|
Easy |
24.9 mi |
|
|
|
| 2/24/2009 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 2/26/2009 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 2/28/2009 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 3/1/2009 |
Run |
|
Easy |
16.0 mi |
|
|
|
| 3/5/2009 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 3/7/2009 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 3/12/2009 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/13/2009 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 3/14/2009 |
Run |
|
Easy |
9.8 mi |
|
|
|
| 3/16/2009 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 3/19/2009 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/20/2009 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/21/2009 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 3/27/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 3/28/2009 |
Run |
|
Easy |
22.0 mi |
|
|
|
| 4/2/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 4/3/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 4/4/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 4/6/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 4/8/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 4/10/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 4/11/2009 |
Run |
|
Easy |
17.3 mi |
|
|
|
| 4/12/2009 |
Run |
|
Easy |
8.5 mi |
|
|
|
| 4/16/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 4/18/2009 |
Run |
|
Easy |
25.5 mi |
|
|
|
| 4/19/2009 |
Run |
|
Easy |
11.5 mi |
|
|
|
| 4/23/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 4/25/2009 |
Run |
|
Easy |
23.5 mi |
|
|
|
| 4/29/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 4/30/2009 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 5/8/2009 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/9/2009 |
Run |
|
Easy |
30.5 mi |
|
|
|
| 5/12/2009 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/15/2009 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/16/2009 |
Run |
|
Easy |
17.5 mi |
|
|
|
| 5/17/2009 |
Run |
|
Easy |
16.5 mi |
|
|
|
| 5/21/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 5/23/2009 |
Run |
|
Easy |
22.0 mi |
|
|
|
| 5/24/2009 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 5/27/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/28/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 5/29/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 5/30/2009 |
Run |
|
Easy |
22.0 mi |
|
|
|
| 6/1/2009 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 6/6/2009 |
Run |
|
Easy |
74.0 mi |
|
|
|
| 6/13/2009 |
Run |
|
Easy |
11.3 mi |
|
|
|
| 6/16/2009 |
Run |
|
Easy |
7.9 mi |
|
|
|
| 6/17/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 6/18/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 6/26/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 6/27/2009 |
Run |
|
Easy |
21.0 mi |
|
|
|
| 6/28/2009 |
Run |
|
Easy |
12.5 mi |
|
|
|
| 7/3/2009 |
Run |
|
Easy |
27.0 mi |
|
|
|
| 7/4/2009 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/5/2009 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/10/2009 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/11/2009 |
Run |
|
Easy |
22.0 mi |
|
|
|
| 7/12/2009 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 7/13/2009 |
Run |
|
Easy |
11.3 mi |
|
|
|
| 7/18/2009 |
Run |
|
Easy |
27.0 mi |
|
|
|
| 7/19/2009 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/24/2009 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/25/2009 |
Run |
|
Easy |
18.5 mi |
|
|
|
| 7/26/2009 |
Run |
|
Easy |
16.3 mi |
|
|
|
| 7/28/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 7/29/2009 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/1/2009 |
Run |
|
Easy |
21.3 mi |
|
|
|
| 8/2/2009 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/5/2009 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/8/2009 |
Run |
|
Easy |
22.8 mi |
|
|
|
| 8/9/2009 |
Run |
|
Easy |
50.0 mi |
|
|
|
| 8/13/2009 |
Run |
|
Easy |
26.5 mi |
|
|
|
| 8/14/2009 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/15/2009 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/16/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 8/19/2009 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/20/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 8/22/2009 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/23/2009 |
Run |
|
Easy |
11.3 mi |
|
|
|
| 8/24/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 8/27/2009 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/30/2009 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 9/6/2009 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 9/7/2009 |
Run |
|
Easy |
11.5 mi |
|
|
|
| 9/9/2009 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 9/10/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 9/11/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 9/12/2009 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 9/13/2009 |
Run |
|
Easy |
18.0 mi |
|
|
|
| 9/14/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 9/15/2009 |
Run |
|
Easy |
6.5 mi |
|
|
|
|