Yoga 15:00
Weights 30:00
Yoga 25:00
Hill 7.8 mi
Weights 24:10
Hill 1.3 mi
Easy 4.9 mi
Yoga 1:40:00
Easy 6.8 mi
Weights 22:30
Hill 9.6 mi
Long 16 mi
Yoga 20:00
Long 20.4 mi
Run: 66.7 mi
Weights: 1:16:40
Yoga: 2:55:00
Weights 32:30
Yoga 1:35:00
Hill 7.9 mi
Weights 12:00
Hill 1.6 mi
Easy 5.3 mi
Weights 14:00
Easy 5.7 mi
Hill 9.1 mi
Yoga 26:20
Weights 8:45
Long 14.8 mi
Long 24.3 mi
Run: 68.7 mi
Weights: 1:29:45
Yoga: 2:16:20
Weights 29:00
Yoga 1:45:00
Hill 6 mi
Weights 22:10
Easy 6.1 mi
Easy 5.5 mi
Weights 10:00
Weights 23:30
Easy 7.3 mi
Long 11 mi
Easy 5.8 mi
Yoga 1:00:00
Run: 41.6 mi
Weights: 1:24:40
Yoga: 3:00:00
Easy 4.4 mi
Easy 5 mi
Run: 9.4 mi
Weights: 30:00
Yoga: 1:45:00