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Summary
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Run: Race
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9/16/2018
Date
9:00 AM
Time
17.6 mi
Distance
3:49:00
Duration
13:01 mi
Pace
Equipment
Altra Lone Peak 3.5 (red)
Health
Weight
173 lb
kilojoules
9641
VO2max
24.1
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Bear Pete 30k
Comments
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