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Summary
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Run: Easy
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Next
9/16/2020
Date
7:15 AM
Time
5.7 mi
Distance
56:57
Duration
10:00 mi
Pace
Equipment
Altra Lone peak 4.5 (carbon)
Health
Weight
171 lb
kilojoules
3086
Weather
Temperature
60 F
Conditions
Ratings
Effort
3 / 10
Quality
6 / 10
Map
Course
Owl+Kestrel+FtBoise+BoiseHills+Merz
Notes
took it easy; AQI=red
Comments
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