info

Viewing jdblack's data. Click here to create your own FREE account!

Run: Long Previous Next

9/13/2020

Date

7:15 AM

Time

21.1 mi

Distance

4:00:16

Duration

11:24 mi

Pace

Equipment

Altra Lone peak 4.5 (gray/orange)

Health

Weight171 lb

kilojoules11424

Weather

Temperature70 F

Conditions

Ratings

Effort4 / 10

Quality7 / 10

Map

CourseFtBoise+Shanes+3Bears+Watchman+Femrites+Freestone+FtBoise

Notes

with Jay.

Comments