Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/15/2022 |
Run |
Boise Greenbelt |
Tempo |
7.3 mi |
1:08:53 |
9:31 |
|
3/23/2021 |
Run |
Boise Greenbelt |
Tempo |
8.2 mi |
1:04:30 |
7:52 |
|
5/20/2020 |
Run |
Boise Greenbelt |
Easy |
8.8 mi |
1:07:32 |
7:41 |
|
3/31/2020 |
Run |
Boise Greenbelt |
Fartlek |
6.5 mi |
56:35 |
8:43 |
|
2/16/2020 |
Run |
Boise Greenbelt |
Easy |
6.3 mi |
58:43 |
9:24 |
|
2/9/2020 |
Run |
Boise Greenbelt |
Long |
26.3 mi |
4:37:35 |
10:34 |
|
1/19/2020 |
Run |
Boise Greenbelt |
Easy |
2.0 mi |
1:15:00 |
37:30 |
|
12/24/2019 |
Run |
Boise Greenbelt |
Easy |
6.0 mi |
51:35 |
8:36 |
|
10/26/2019 |
Run |
Boise Greenbelt |
Easy |
7.6 mi |
1:04:40 |
8:31 |
|
2/24/2019 |
Run |
Boise Greenbelt |
Long |
9.8 mi |
1:40:00 |
10:16 |
|
12/31/2018 |
Run |
Boise Greenbelt |
Long |
9.6 mi |
1:29:26 |
9:19 |
|
12/1/2018 |
Run |
Boise Greenbelt |
Long |
11.5 mi |
1:39:24 |
8:39 |
|
4/7/2018 |
Run |
Boise Greenbelt |
Long |
20.8 mi |
3:14:14 |
9:21 |
|
11/22/2017 |
Run |
Boise Greenbelt |
Easy |
2.7 mi |
1:10:33 |
26:08 |
|
9/3/2017 |
Run |
Boise Greenbelt |
Easy |
3.1 mi |
1:45:00 |
33:53 |
|
|