Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/11/2021 Bike Boise downtown Easy 4.7 mi 34:34 7:22 11/27/2021 Bike Boise downtown Easy 4.8 mi 30:00 6:19 11/13/2021 Bike Boise downtown Easy 4.8 mi 29:11 6:05 10/30/2021 Bike Boise downtown Easy 5.1 mi 34:25 6:45 10/16/2021 Bike Boise downtown Easy 5.0 mi 30:00 6:00 10/9/2021 Bike Boise downtown Easy 4.5 mi 25:00 5:34 10/2/2021 Bike Boise downtown Easy 4.5 mi 25:00 5:34 9/25/2021 Bike Boise downtown Easy 5.0 mi 30:00 6:00 9/4/2021 Bike Boise downtown Easy 5.0 mi 30:00 6:00 8/14/2021 Bike Boise downtown Hill 5.0 mi 30:00 6:00 7/3/2021 Bike Boise downtown Easy 5.0 mi 30:00 6:00 6/12/2021 Bike Boise downtown Easy 5.0 mi 30:00 6:00 5/29/2021 Bike Boise downtown Easy 5.0 mi 30:00 6:00 5/15/2021 Bike Boise downtown Easy 5.0 mi 30:00 6:00 5/15/2021 Bike Boise downtown Easy 6.0 mi 40:00 6:40 5/1/2021 Bike Boise downtown Easy 5.0 mi 30:00 6:00 4/17/2021 Bike Boise downtown Easy 5.0 mi 30:00 6:00 4/3/2021 Bike Boise downtown Easy 5.0 mi 30:00 6:00 12/26/2020 Bike Boise downtown Easy 4.0 mi 20:00 5:00 12/12/2020 Bike Boise downtown Easy 5.0 mi 30:00 6:00 11/28/2020 Bike Boise downtown Easy 5.0 mi 30:00 6:00 11/23/2020 Bike Boise downtown Easy 8.0 mi 40:00 5:00 11/20/2020 Bike Boise downtown Easy 5.0 mi 30:00 6:00 11/14/2020 Bike Boise downtown Easy 10.0 mi 1:00:00 6:00 10/24/2020 Bike Boise downtown Easy 5.0 mi 30:00 6:00 10/10/2020 Bike Boise downtown Easy 5.0 mi 30:00 6:00 9/12/2020 Bike Boise downtown Easy 5.0 mi 30:00 6:00 9/5/2020 Bike Boise downtown Easy 4.0 mi 15:00 3:45 8/30/2020 Bike Boise downtown Easy 12.0 mi 1:00:00 5:00 8/7/2020 Bike Boise downtown Easy 5.0 mi 30:00 6:00 7/4/2020 Bike Boise downtown Easy 5.0 mi 30:00 6:00 5/30/2020 Bike Boise downtown Easy 5.0 mi 30:00 6:00 5/16/2020 Bike Boise downtown Easy 2.0 mi 15:00 7:30 5/15/2020 Bike Boise downtown Easy 5.0 mi 25:00 5:00 5/9/2020 Bike Boise downtown Easy 9.0 mi 40:00 4:27 4/25/2020 Bike Boise downtown Easy 5.0 mi 25:00 5:00 10/12/2019 Bike Boise downtown Easy 5.0 mi 30:00 6:00 4/6/2019 Bike Boise downtown Easy 6.0 mi 30:00 5:00 12/22/2018 Bike Boise downtown Easy 4.0 mi 25:00 6:15 6/4/2016 Bike Boise downtown Easy 10.0 mi 1:00:00 6:00 11/8/2015 Bike Boise street challenge Easy 20.0 mi 3:30:00 10:30 7/4/2015 Bike Boise downtown Easy 8.0 mi 40:00 5:00 2/11/2015 Bike MU commute Hill 10.0 mi 49:00 4:54 2/9/2015 Bike MU commute Hill 12.0 mi 50:00 4:10 2/9/2015 Bike MU commute Hill 10.0 mi 55:00 5:30 2/6/2015 Bike MU commute Hill 10.0 mi 44:00 4:24 2/6/2015 Bike MU commute Hill 10.0 mi 53:00 5:18 2/4/2015 Bike MU commute Hill 10.0 mi 40:00 4:00 2/4/2015 Bike MU commute Hill 10.0 mi 55:00 5:30 2/2/2015 Bike MU commute Hill 12.0 mi 50:00 4:10 2/2/2015 Bike MU commute Hill 10.0 mi 55:00 5:30 1/30/2015 Bike MU commute Hill 10.0 mi 45:00 4:30 1/30/2015 Bike MU commute Hill 10.0 mi 53:00 5:18 1/28/2015 Bike MU commute Hill 10.0 mi 41:00 4:06 1/28/2015 Bike MU commute Hill 10.0 mi 53:00 5:18 1/27/2015 Bike MU commute Hill 10.0 mi 44:00 4:24 1/27/2015 Bike MU commute Hill 10.0 mi 54:00 5:24 1/21/2015 Bike MU commute Hill 10.0 mi 42:00 4:12 1/21/2015 Bike MU commute Hill 10.0 mi 53:00 5:18 1/19/2015 Bike MU commute Hill 10.0 mi 46:00 4:36 1/19/2015 Bike MU commute Hill 10.0 mi 54:00 5:24 1/16/2015 Bike MU commute Hill 10.0 mi 44:00 4:24 1/16/2015 Bike MU commute Hill 10.0 mi 57:00 5:42 1/14/2015 Bike MU commute Hill 10.0 mi 44:00 4:24 1/14/2015 Bike MU commute Hill 10.0 mi 58:00 5:48 1/13/2015 Bike MU commute Hill 10.0 mi 41:00 4:06 1/13/2015 Bike MU commute Hill 10.0 mi 54:00 5:24 1/9/2015 Bike MU commute Hill 10.0 mi 43:00 4:18 1/9/2015 Bike MU commute Hill 10.0 mi 55:00 5:30 1/7/2015 Bike MU commute Hill 10.0 mi 48:00 4:48 1/7/2015 Bike MU commute Hill 10.0 mi 1:00:00 6:00 1/2/2015 Bike Boise downtown Easy 4.5 mi 30:00 6:40 12/23/2014 Bike MU commute Hill 10.0 mi 38:00 3:48 12/23/2014 Bike MU commute Hill 10.0 mi 57:00 5:42 12/22/2014 Bike MU commute Hill 10.0 mi 43:00 4:18 12/22/2014 Bike MU commute Hill 10.0 mi 50:00 5:00 12/20/2014 Bike Boise downtown Hill 4.0 mi 20:00 5:00 12/19/2014 Bike MU commute Hill 10.0 mi 40:00 4:00 12/19/2014 Bike MU commute Hill 10.0 mi 55:00 5:30 12/17/2014 Bike MU commute Hill 10.0 mi 41:00 4:06 12/17/2014 Bike MU commute Hill 10.0 mi 55:00 5:30 12/15/2014 Bike MU commute Hill 10.0 mi 52:00 5:12 12/14/2014 Bike MU commute Hill 10.0 mi 41:00 4:06 12/14/2014 Bike MU commute Hill 10.0 mi 51:00 5:06 12/13/2014 Bike downtown Easy 4.0 mi 25:00 6:15 12/11/2014 Bike MU commute Hill 10.0 mi 37:00 3:42 12/11/2014 Bike MU commute Hill 10.0 mi 59:00 5:54 12/10/2014 Bike MU commute Hill 10.0 mi 34:00 3:24 12/10/2014 Bike MU commute Hill 10.0 mi 53:00 5:18 12/8/2014 Bike MU commute Hill 12.0 mi 46:00 3:50 12/8/2014 Bike MU commute Hill 10.0 mi 53:00 5:18 12/5/2014 Bike MU commute Hill 10.0 mi 47:00 4:42 12/5/2014 Bike MU commute Hill 10.0 mi 52:00 5:12 12/3/2014 Bike MU commute Hill 10.0 mi 43:00 4:18 12/3/2014 Bike MU commute Hill 10.0 mi 54:00 5:24 12/1/2014 Bike MU commute Hill 12.0 mi 50:00 4:10 12/1/2014 Bike MU commute Hill 10.0 mi 59:00 5:54 11/28/2014 Bike MU commute Hill 10.0 mi 41:00 4:06 11/28/2014 Bike MU commute Hill 10.0 mi 56:00 5:36 11/27/2014 Bike yoga center Hill 6.0 mi 30:00 5:00