| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/23/2021 |
Run |
BoiseHills |
Hill |
3.5 mi |
30:05 |
8:36 |
 |
| 2/21/2021 |
Run |
Owl+RedCliffs+FatTire+Femrites+3Bears+FtBoise+BoiseHills |
Long |
18.8 mi |
5:18:03 |
16:56 |
|
| 2/20/2021 |
Run |
Boise High track |
Interval |
5.6 mi |
47:12 |
8:26 |
|
| 2/17/2021 |
Run |
Nend+Greenbelt |
Easy |
8.1 mi |
1:09:44 |
8:37 |
|
| 2/16/2021 |
Run |
RedFox+FLC |
Easy |
3.6 mi |
37:14 |
10:21 |
|
| 2/10/2021 |
Run |
BoiseHills+Crestline+RedCliffs+Camelsback |
Easy |
7.9 mi |
1:08:37 |
8:42 |
|
| 2/5/2021 |
Run |
BoiseHills |
Hill |
3.8 mi |
33:26 |
8:48 |
|
| 2/2/2021 |
Run |
Chickadee+Hulls+RedCliffs+Owl+Camelsback |
Easy |
7.6 mi |
1:13:39 |
9:42 |
|
| 1/29/2021 |
Run |
BoiseHills |
Hill |
3.6 mi |
34:34 |
9:37 |
|
| 1/12/2021 |
Run |
BoiseHills+Heights |
Hill |
3.7 mi |
33:00 |
8:56 |
|
| 12/23/2020 |
Run |
Owl+Kestrel+FtBoise+Merz |
Easy |
6.5 mi |
1:02:26 |
9:37 |
|
| 12/22/2020 |
Run |
RedFox+RedCliffs+Owl |
Easy |
4.6 mi |
41:29 |
9:02 |
|
| 12/18/2020 |
Run |
BoiseHills |
Hill |
3.5 mi |
34:18 |
9:48 |
|
| 12/14/2020 |
Run |
Nend |
Easy |
2.0 mi |
21:13 |
10:37 |
|
| 12/10/2020 |
Run |
Camelsback+Chickadee+RedCliffs+Hull+Owl |
Easy |
7.2 mi |
1:02:37 |
8:42 |
|
| 12/3/2020 |
Run |
RedFox+Kestrel+RedCliffs+Owl |
Easy |
6.3 mi |
56:01 |
8:54 |
|
| 11/29/2020 |
Run |
FtBoise+Shanes+3Bears+Watch+5Mile+Ridge+Scotts+Bobs+8th |
Long |
26.9 mi |
5:27:07 |
12:10 |
|
| 11/24/2020 |
Run |
Chickadee+RedCliffs+Kestrel+RedFox |
Easy |
6.5 mi |
55:30 |
8:33 |
|
| 11/17/2020 |
Run |
Owl+RedCliffs+Chickadee+Camelsback |
Easy |
4.6 mi |
45:52 |
9:59 |
|
| 11/13/2020 |
Run |
Nend+Elephant+FtBoise+BoiseHills |
Easy |
6.0 mi |
58:55 |
9:50 |
|
| 11/5/2020 |
Run |
Nend+Hillside |
Tempo |
7.2 mi |
59:10 |
8:14 |
|
| 11/3/2020 |
Run |
Owl+Kestrel+FtBoise+BoiseHills |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 10/30/2020 |
Run |
Camelsback+Hillside+Nend |
Easy |
7.4 mi |
1:15:49 |
10:15 |
|
| 10/23/2020 |
Run |
Owl+RedCliffs+RedFox |
Easy |
4.1 mi |
40:33 |
9:54 |
|
| 10/14/2020 |
Run |
BoiseHills+FtBoise+Katz |
Easy |
7.4 mi |
1:07:26 |
9:07 |
|
| 10/8/2020 |
Run |
BoiseHills+FtBoise+RedCliffs+Owl |
Hill |
6.3 mi |
57:49 |
9:11 |
|
| 10/3/2020 |
Run |
Camelsback+Hillside+Nend |
Easy |
7.0 mi |
1:10:11 |
10:02 |
|
| 9/27/2020 |
Run |
Connie+Eastside+RidgeRd+HardGuy+Dry |
Long |
22.8 mi |
4:19:26 |
11:25 |
|
| 9/24/2020 |
Run |
Nend+FtBoise+Elephant+Merz |
Easy |
8.6 mi |
1:15:56 |
8:50 |
|
| 9/22/2020 |
Run |
Camelsback+HillsidetoHollow |
Easy |
6.7 mi |
1:00:09 |
8:59 |
|
| 9/9/2020 |
Run |
Merz+FtBoise+Kestrel+RedCliffs+Owl |
Easy |
7.6 mi |
1:15:46 |
9:59 |
|
| 9/4/2020 |
Run |
Nanny Creek to Queens River TH |
Easy |
6.6 mi |
3:30:00 |
31:50 |
|
| 9/3/2020 |
Run |
Pat's Lake to Nanny Creek |
Easy |
8.3 mi |
6:30:00 |
47:00 |
|
| 9/2/2020 |
Run |
Scenic Lk trail to Pat's Lake |
Easy |
8.0 mi |
7:00:00 |
52:30 |
|
| 9/1/2020 |
Run |
Scenic Lake trail out/back |
Easy |
7.0 mi |
4:30:00 |
38:35 |
|
| 8/31/2020 |
Run |
Queens TH to Scenic Lk trail |
Easy |
6.3 mi |
4:30:00 |
42:52 |
|
| 8/26/2020 |
Run |
Nend+Hillside |
Easy |
7.7 mi |
1:13:20 |
9:32 |
|
| 8/22/2020 |
Run |
HardGuy+DryCreek |
Long |
15.4 mi |
3:07:40 |
12:12 |
|
| 8/19/2020 |
Run |
Camelsback+Hillside+Nend |
Hill |
7.5 mi |
1:11:36 |
9:33 |
|
| 8/14/2020 |
Run |
Owl+RedCliffs+Crestline+FtBoise+BoiseHlls |
Easy |
8.6 mi |
1:20:19 |
9:21 |
|
| 8/12/2020 |
Run |
Camelsback hills |
Hill |
4.5 mi |
47:48 |
10:38 |
|
| 8/9/2020 |
Run |
RidgeRd+Dry+DougFir+Headwaters+Eastside+Sinker+Big+Stack |
Long |
28.3 mi |
6:07:17 |
12:59 |
|
| 8/4/2020 |
Run |
Owl+RedCliffs+Kestrel+Chickadee |
Tempo |
5.8 mi |
53:05 |
9:14 |
|
| 7/26/2020 |
Run |
Hulls+Bobs+Highlands+Corrals+Scotts+Hulls+RedCliffs |
Long |
21.2 mi |
3:45:35 |
10:39 |
|
| 7/17/2020 |
Run |
Owl+Kestrel+RedCliffs+Chickadee |
Easy |
6.0 mi |
56:32 |
9:26 |
|
| 7/15/2020 |
Run |
Owl+RedCliffs+Chickadee+RedFox |
Easy |
4.4 mi |
42:00 |
9:33 |
|
| 7/8/2020 |
Run |
Chickadee+RedCliffs+Owl |
Easy |
4.0 mi |
40:36 |
10:09 |
|
| 7/1/2020 |
Run |
Camelsback hills |
Hill |
4.1 mi |
45:31 |
11:07 |
|
| 6/28/2020 |
Run |
Priest Lake roads |
Easy |
3.2 mi |
31:12 |
9:45 |
|
| 6/27/2020 |
Run |
Priest Lake roads |
Easy |
5.2 mi |
45:38 |
8:52 |
|
| 6/21/2020 |
Run |
StackRockloops+Bogusloops |
Long |
50.1 mi |
11:23:19 |
13:39 |
|
| 6/11/2020 |
Run |
Hillside+Camelsback |
Easy |
5.8 mi |
52:44 |
9:11 |
|
| 6/7/2020 |
Run |
Greenbelt+FtBoise |
Long |
15.8 mi |
2:13:45 |
8:28 |
|
| 6/2/2020 |
Run |
Owl+Hulls+Crestline+RedCliffs+Chickadee |
Easy |
8.6 mi |
1:09:35 |
8:06 |
|
| 5/25/2020 |
Run |
Katz+BoiseHills+FtBoise+Kestrel+Chickadee |
Long |
9.0 mi |
1:19:05 |
8:48 |
|
| 5/17/2020 |
Run |
DURT |
Long |
32.3 mi |
7:41:10 |
14:17 |
|
| 5/14/2020 |
Run |
Camelsback hills |
Hill |
4.4 mi |
45:43 |
10:24 |
|
| 5/9/2020 |
Run |
Chickadee+Hulls+Sidewinder+FtBoise |
Long |
9.8 mi |
1:36:42 |
9:53 |
|
| 5/3/2020 |
Run |
Little Fiddler Danskin outer loop |
Long |
31.0 mi |
8:18:17 |
16:05 |
|
| 4/29/2020 |
Run |
BoiseHills+Crestline+RedCliffs+Owl |
Easy |
6.8 mi |
1:05:32 |
9:39 |
|
| 4/19/2020 |
Run |
Little Fiddler Danskin loop |
Long |
21.5 mi |
6:08:42 |
17:09 |
|
| 4/16/2020 |
Run |
Owl+RedCliffs+Crestline+Hulls+Chickadee |
Hill |
8.5 mi |
1:13:20 |
8:38 |
|
| 4/11/2020 |
Run |
Greenbelt+LuckyPeak+Orchard+RidgeRd+4/6+Freestone |
Long |
27.0 mi |
6:03:53 |
13:29 |
|
| 4/7/2020 |
Run |
Owl+RedCliffs+Crestline+FtBoise |
Easy |
6.8 mi |
1:06:15 |
9:45 |
|
| 4/4/2020 |
Run |
FtBoise+Bucks+Shanes+Freestone+FatTire+Side+RedCliffs |
Long |
17.2 mi |
2:38:37 |
9:14 |
|
| 3/29/2020 |
Run |
Seamans+Cartwright+Peggy+Chukar+Hidden+Seamans |
Long |
25.1 mi |
4:44:43 |
11:21 |
|
| 3/21/2020 |
Run |
Owl+Hulls+Scotts+Corrals+Bobs+8th+Chickadee |
Long |
16.1 mi |
2:38:49 |
9:52 |
|
| 3/8/2020 |
Run |
Celebration Park-Swan Falls loop |
Long |
28.5 mi |
7:04:22 |
14:54 |
|
| 3/1/2020 |
Run |
Highlands+Corrals+Crestline+Ft+Table+Tram+Greenbelt |
Long |
26.4 mi |
4:44:01 |
10:46 |
|
| 2/23/2020 |
Run |
Hulls+Bobs+moto+4/6+Femrites+RockyCanyon+downtown |
Long |
21.0 mi |
4:04:16 |
11:38 |
|
| 2/2/2020 |
Run |
Hulls+8th+FatTire+Femrites+Watchman+Five+3Bears+FtBoise |
Long |
24.3 mi |
5:03:31 |
12:30 |
|
| 1/26/2020 |
Run |
Boise to Emmett |
Long |
25.4 mi |
4:11:53 |
9:55 |
|
| 1/25/2020 |
Run |
Camelsback loops |
Hill |
2.8 mi |
30:02 |
10:56 |
|
| 1/18/2020 |
Run |
Wilson Creek 50k |
Race |
31.1 mi |
6:14:13 |
12:02 |
|
| 1/17/2020 |
Run |
Camelsback loops |
Easy |
2.3 mi |
25:03 |
10:54 |
|
| 1/5/2020 |
Run |
RedCliffs+Hull's+Chickadee |
Long |
14.9 mi |
2:29:21 |
10:02 |
|
| 12/31/2019 |
Run |
Paul'shouse+EagleCan+Avimor+Fiddle+Seaman's |
Long |
33.5 mi |
6:40:29 |
11:58 |
|
| 12/29/2019 |
Run |
Owl+Hulls+Bobs+Highlands+Corrals+Crestline+RedCliffs+Chickadee |
Long |
19.6 mi |
3:27:55 |
10:37 |
|
| 12/26/2019 |
Run |
Ft.Boise |
Long |
9.4 mi |
1:31:01 |
9:41 |
|
| 12/23/2019 |
Run |
MU bike path |
Easy |
0.4 mi |
4:00 |
10:00 |
|
| 12/22/2019 |
Run |
Ft.Boise+TableRock+WildH+Pin+Lucky+Greenbelt |
Long |
27.1 mi |
5:19:48 |
11:49 |
|
| 12/15/2019 |
Run |
Owl+RedFox+Camelsback |
Easy |
3.7 mi |
38:42 |
10:28 |
|
| 12/6/2019 |
Run |
MU Christmas run |
Long |
9.0 mi |
1:30:37 |
10:05 |
|
| 11/11/2019 |
Run |
Hulls+Corrals+Scotts+Hulls+Chickadee |
Long |
16.3 mi |
3:14:31 |
11:57 |
|
| 11/1/2019 |
Run |
Chickadee+RedFox+Camelsback |
Easy |
3.5 mi |
37:25 |
10:42 |
|
| 10/12/2019 |
Run |
Owl+Kestrel+RedCliffs+Camelsback |
Hill |
7.2 mi |
1:04:46 |
9:00 |
|
| 9/22/2019 |
Run |
Camelsback loops |
Easy |
5.2 mi |
52:25 |
10:05 |
|