| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/25/2015 |
Run |
MU double hill |
Hill |
6.5 mi |
53:04 |
8:10 |
 |
| 7/21/2015 |
Run |
MU out and back |
Easy |
1.2 mi |
25:00 |
20:50 |
|
| 7/7/2015 |
Run |
MU trails |
Easy |
4.0 mi |
35:18 |
8:50 |
|
| 6/16/2015 |
Run |
MU double hill |
Hill |
6.6 mi |
57:07 |
8:37 |
|
| 6/14/2015 |
Run |
Red Fox+Owl+Red Cliffs |
Easy |
4.4 mi |
40:51 |
9:15 |
|
| 6/7/2015 |
Run |
Red Fox+Red Cliffs+Kestral+Owl |
Easy |
6.1 mi |
57:58 |
9:34 |
|
| 5/29/2015 |
Run |
Chickadee+Red Fox |
Easy |
3.6 mi |
31:27 |
8:52 |
|
| 12/21/2014 |
Run |
Camelsback hills |
Hill |
2.5 mi |
44:25 |
17:38 |
|
| 10/8/2014 |
Run |
MU single hill |
Easy |
5.0 mi |
46:01 |
9:13 |
|
| 10/7/2014 |
Run |
Camelsback pond |
Easy |
1.0 mi |
15:00 |
15:00 |
|