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5/4/2019

8:05 AM

5 km

29:01.47

9:21 mi

Health

152 bpm
170 bpm
32.1

Race Result

909 / 3842 (23.7%)
87 / 239 (36.4%)
579 / 1612 (35.9%)
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Notes

Shake out run in prep for Sunday Half Marathon--- ran it easy @ 9-9:30 pace.

Jimmie was supposed to run it easy as well, but couldn't resist running it hard, and ended up setting a new PR!

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