Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
3/2/2008 Run
Random Route
Easy 0.5 mi    
3/4/2008 Run
Random Route
Easy 2.3 mi    
3/7/2008 Run
Random Route
Easy 1.6 mi    
3/8/2008 Run
Random Route
Easy 4.0 mi    
3/10/2008 Run
Random Route
Easy 1.1 mi    
3/11/2008 Run
Random Route
Easy 2.5 mi    
3/12/2008 Run
Random Route
Easy 4.2 mi    
3/14/2008 Run
Random Route
Easy 3.0 mi    
4/4/2008 Run
Random Route
Easy 2.0 mi    
4/7/2008 Run
Random Route
Easy 2.0 mi    
4/8/2008 Run
Random Route
Easy 2.0 mi    
4/9/2008 Run
Random Route
Easy 2.0 mi    
4/11/2008 Run
Random Route
Easy 2.5 mi    
4/13/2008 Run
Random Route
Long 4.0 mi    
4/15/2008 Run
Random Route
Easy 2.5 mi    
4/16/2008 Run
Random Route
Easy 2.0 mi    
4/17/2008 Run
Random Route
Easy 1.5 mi    
4/19/2008 Run
Random Route
Easy 1.0 mi    
4/20/2008 Run
Random Route
Long 6.0 mi    
4/22/2008 Run
Random Route
Easy 2.0 mi    
4/24/2008 Run
Random Route
Easy 3.0 mi    
4/26/2008 Run
Random Route
Easy 1.0 mi    
4/27/2008 Run
Random Route
Long 4.0 mi    
4/28/2008 Run
Random Route
Easy 2.0 mi    
4/30/2008 Run
Random Route
Easy 3.0 mi    
5/1/2008 Run
Random Route
Easy 1.0 mi    
5/3/2008 Run
Random Route
Easy 1.0 mi    
5/4/2008 Run
Random Route
Easy 1.8 mi    
5/5/2008 Run
Random Route
Easy 2.0 mi    
5/6/2008 Run
Random Route
Easy 3.0 mi    
5/8/2008 Run
Random Route
Easy 3.0 mi    
5/9/2008 Run
Random Route
Easy 3.0 mi    
5/11/2008 Run
Random Route
Long 5.0 mi    
5/13/2008 Run
Random Route
Easy 2.0 mi    
5/14/2008 Run
Random Route
Easy 3.0 mi    
5/16/2008 Run
Random Route
Easy 2.0 mi    
5/18/2008 Run
Random Route
Long 5.0 mi    
5/19/2008 Run
Random Route
Easy 2.0 mi    
5/20/2008 Run
Random Route
Easy 2.0 mi    
5/22/2008 Run
Random Route
Tempo 3.5 mi    
5/23/2008 Run
Random Route
Easy 1.0 mi