Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/10/2008 Run
Random Route
Easy 2.0 mi    
9/8/2008 Run
Random Route
Easy 2.0 mi    
9/6/2008 Run
Random Route
Easy 2.0 mi    
9/4/2008 Run
Random Route
Easy 2.0 mi    
8/18/2008 Run
Random Route
Easy 2.0 mi    
8/16/2008 Run
Random Route
Long 8.0 mi    
8/14/2008 Run
Random Route
Easy 5.0 mi    
8/12/2008 Run
Random Route
Easy 4.0 mi    
8/10/2008 Run
Random Route
Progressive 3.0 mi    
8/9/2008 Run
Random Route
Easy 4.0 mi    
8/7/2008 Run
Random Route
Easy 5.0 mi    
8/5/2008 Run
Random Route
Long 8.0 mi    
8/3/2008 Run
Random Route
Progressive 3.0 mi    
8/1/2008 Run
Random Route
Progressive 3.0 mi    
8/1/2008 Run
Random Route
Easy 4.0 mi    
7/29/2008 Run
Random Route
Long 8.0 mi    
7/27/2008 Run
Random Route
Easy 5.0 mi    
7/26/2008 Run
Random Route
Easy 2.0 mi    
7/24/2008 Run
Random Route
Long 8.0 mi    
7/22/2008 Run
Random Route
Easy 3.0 mi    
7/20/2008 Run
Random Route
Easy 3.0 mi    
7/19/2008 Run
Random Route
Easy 2.0 mi    
7/18/2008 Run
Random Route
Easy 3.0 mi    
7/15/2008 Run
Random Route
Easy 4.0 mi    
7/13/2008 Run
Random Route
Long 8.0 mi    
7/10/2008 Run
Random Route
Easy 5.0 mi    
7/8/2008 Run
Random Route
Interval 4.0 mi    
7/6/2008 Run
Random Route
Long 7.0 mi    
7/4/2008 Run
Random Route
Easy 3.0 mi    
7/3/2008 Run
Random Route
Easy 0.5 mi    
6/29/2008 Run
Random Route
Interval 2.0 mi    
6/26/2008 Run
Random Route
Easy 5.0 mi    
6/24/2008 Run
Random Route
Easy 3.0 mi    
6/22/2008 Run
Random Route
Long 5.5 mi    
6/21/2008 Run
Random Route
Easy 3.0 mi    
6/19/2008 Run
Random Route
Easy 1.0 mi    
6/15/2008 Run
Random Route
Easy 1.1 mi    
6/15/2008 Run
Random Route
Long 7.0 mi    
6/14/2008 Run
Random Route
Easy 3.0 mi    
6/13/2008 Run
Random Route
Easy 2.0 mi    
6/12/2008 Run
Random Route
Easy 3.0 mi    
6/10/2008 Run
Random Route
Easy 3.0 mi    
6/8/2008 Run
Random Route
Long 7.0 mi    
6/7/2008 Run
Random Route
Easy 3.5 mi    
6/5/2008 Run
Random Route
Easy 3.0 mi    
6/4/2008 Run
Random Route
Easy 1.5 mi    
6/3/2008 Run
Random Route
Easy 3.0 mi    
6/1/2008 Run
Random Route
Long 7.0 mi    
5/30/2008 Run
Random Route
Easy 1.5 mi    
5/28/2008 Run
Random Route
Easy 2.0 mi    
5/26/2008 Run
Random Route
Long 7.0 mi    
5/25/2008 Run
Random Route
Easy 4.2 mi